Curry is common in Indian dishes, Japanese and Thai cuisine. It is a sauce with many spices.The burdock is a fat and thin meat in the ribs of the beef belly, which is suitable for braised and stewed.Curry with burdock has the effect of promoting the health and enhancement of the whole body. Friends who like to eat curry may know that a dish is called curry burdock, and maybe the curry burdock will be more delicious.
Family Curry Burrier Method
1. Curry can promote saliva secretion, promote gastrointestinal motility, increase our appetite;
2. Coconut milk contains nutrients, proteins, vitamins, etc. of the human body are particularly rich;
3. Beef is rich in protein, which can improve the ability of the human body;
Curry burdock practice
500 grams of burdock ingredients, 2 carrots, 1 potatoes, half of the onions, 3 pieces of curry, 30 ml of coconut milk, ginger, green onion, cooking wine, chicken essence, edible salt, edible oil.
Method step 1. Cut raw burdock into small pieces, rinse it with water, stir -fry the blood with water in the pot, remove the blood after the blood is removed;
2. Cut the carrots, potatoes, and onions into pieces, pour the edible oil into the pan and preheat. After the oil is hot, pour the vegetables into the oil pan for stir -fry.
3. Pour the edible oil into the pot again. After the oil is hot, put the ginger and green onions into the pot and stir -fry the fragrance. Pour the prepared burdock into the pot and stir fry for two minutes.After the water is boiled, add an appropriate amount of cooking wine, turn over low heat, and simmer for 2 hours;
4. After 2 hours, add the explosive fried vegetables, and add the curry block for another 10 minutes;
5. After 10 minutes, open the lid and add the prepared coconut milk and stir well.You can add edible salt and chicken essence according to your personal taste.However, the reminder is that the curry itself tastes enough. In the process, it is recommended to add less salt and chicken essence.
Curry Beef Brisket
500 grams of ingredients, 1 potatoes, 1 carrot, appropriate amount of onions, 1 section of green onions, 1 bowl of coconut milk, 2 teaspoons of curry powder, ginger garlic, edible salt, chicken essence, edible oil.
Method step 1. Wash the raw burdock into pieces into a block and put it into the pot to add ginger, green onion, simmer the blood, and add ginger and onion to remove the fishy smell;
2. Wash the burdock again after stir -fry the blood, put it in the pot and add the ginger pieces, and the green onion for about two hours;
3. Cut the onion and chop the garlic. Add edible oil to the pot. After the oil is hot, stir -cut the cut onion and garlic.
4. Cut the potatoes and carrots, and pour it in the pot with the cut burdock. After that, the coconut milk will be mounted.minute;
After 5 or 40 minutes, collect the juice with high heat, and put the chicken essence according to your own taste. Such a delicious curry burdock will become.

Related tags： Catering