Chicken legs are more fleshy on the chicken, and they are all tight muscles.The chickens meat is delicate and delicious. Of course, the food made with chicken leg meat is also very many. We can be divided into the entire cooking and disassembling cooking in cooking chicken legs.Essence
The practice of chicken legs, papaya chicken leg soup
Nutrition: The protein content in chicken legs is relatively high, it is easy to be absorbed, and the phospholipid content is relatively high, promoting growth and development.
Buy: good chicken legs should be pale white, muscle is firm and elastic, and can be quickly restored by pressing, without odor and dryness.
The practice of chicken legs, the honey juice grilled chicken legs
The ingredients require 4 chicken legs, half a papaya, half of the green onions, 1 piece of ginger, and an appropriate amount of salt.
Practice step 1. Wash all the materials.
2. Peel the papaya and cut the seeds into pieces, cut onion segments, and slices ginger.
3, chicken legs simmer in water to remove blood and drain.
4. Put the cut chicken legs, green onions, and ginger slices in the casserole, add an appropriate amount of water, turn to medium heat after the water is boiled, and simmer for half an hour.
5. After half an hour, put the papaya, turn it on high heat, boil it for about 15 minutes after boiling, and add an appropriate amount of edible salt to taste before the pan.Try.
Chicken legs, private roast chicken leg meat
The ingredients need 1 full leg, 1 spoon of sweet sauce, 1/4 spoon of spiced powder, 1/4 spoon of garlic powder, 1 large spoon of soy sauce, 1 small spoon of sugar, 1/4 spoon of ginger powder, 30 grams of maltose, 30 grams of maltose, Water 30 grams.
Method steps 1. Cut two knives on the chicken leg, add all the seasonings to a large bowl, then put the chicken legs, marinate for 2 hours.Put the marinated chicken legs in the baking sheet and bake in the preheated oven.
2. Use a layer of maltose water on the grilled chicken leg.
3. Maltosewater system: Put 30 grams of maltose and 30 grams of water into the pot, heat it slowly with low heat, and keep stirring until the sugar liquid becomes thick.
Cooking skills 1. If there is no maltose, you can use honey to replace maltose water.
2. The longer the chicken leg is pickled, the more you taste it. If the time is sufficient, you can put it in the refrigerator and pickle it overnight.

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