Ink fish stewed chicken seems to be an ordinary soup. In fact, it has a lot of nutritional effects. It is especially suitable for women. Of course, family members can also eat.In fact, many people also let the cuttlefish when they stewed soup, but some are small cuttlefish, some are big cuttlefish, and the effects are all.
Shiitake mushroom cuttlefish stewed chicken
Ink fish is rich in protein, polysaccharides, vitamins, etc. It has liver nourishing liver and kidney, nourishing blood and nourishing yin, and is an ideal food for womens menstruation, pregnancy, production, and milk.It is believed that the meal of cut chicken stewed chicken has the function of pronounced lactation, hemostasis, tires, and scriptures.
Cut chicken stewed chicken
The ingredients are prepared in cuttlefish, chicken, shiitake mushrooms, onion ginger, salt.
Method steps 1. Demon water hair, chicken washed and chopped, cut ink fish cut into strips;
2. Drive the chicken with water, wash the shiitake mushrooms, knots onions, and ginger;
3. Then put all the ingredients in the casserole and burn it on medium heat;
4. Then cook slowly for a few hours, and season with salt before the pan.
If the small mushrooms are used, the fragrant leaves also need to be soaked. It is best to hit the cross on the top, which looks better.

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