Maple beans are soybeans.It is a fresh pod soybean, which is also called soybeans after drying.Modins, also known as soybeans, are soybeans specializing in fresh pods in soybeans.The fat content in edamame is higher than other types of vegetables, but most of them are unsaturated fatty acids. For example, the essential linoleic acid and linolenic acid of the human body can improve fat metabolism and reduce triglycerides and cholesterol content in the human body.Lecithin is one of the indispensable nutrition of brain development, which can improve the memory and intelligence level of the brain.Today, lets take a look at the practice of boiled edamame.
Preparation of boiled edamame materials
Material cleaning is prepared to soak the edama prepared preparation for a while first. After soaking, clean the edama.
Wash and cut the green onion and slices the ginger.
Note: Because there is a slight fluff on the edamame, during the washing process, it is best to wash the fluff while washing.
Related tags： Catering
Related articles
Although spicy potatoes are a home -cooked dish, many places on the street are s
The soup may be a thing that every family will do. As for what soup is cooked, i
Coffee is loved by urban white -collar workers. I often stay up late for overtim
Abalone is a traditional precious ingredient in my country. It will have its fig
The practice of Wujiang Fish is divided into Chongqing Wujiang Fish and Wujiang
Editors speech: Three kinds of people are deserved to use MSG in the current mar
People have always respected native and rustic. The native chicken is that the c