Eating more papaya has many benefits to the body. Papaya is rich in crude fiber, calcium, iron and a variety of vitamins, and papaya is known as the "life fruit" in China. As the name suggests, eating more can be prolonged.The practice of papaya is not just a kind of sticking to one, and there are many ways to do it. Friends who want to know a variety of ways to eat papaya can take a look at the practices of papaya compiled by the following editors.
Papaya walnut bread pudding
Ingredients are prepared papaya, toast, eggs, milk, whipped cream, walnut, white sugar.
Method step 1. Small to cut the papaya to cut the seeds and cut the small pieces, and cut into small pieces for later use;
2. Add white sugar, milk, and whipped cream, stir well to become a pudding liquid;
3. Pour the pudding fluid into the toast block, put it in a wooden piece, walnut kernel, and place it in the oven for 30 minutes.
Tinto papaya dessert
Food prepare papaya, white sugar, syrup, lilac.
Method step 1. Peel the papaya and cut into half, remove the seeds and cut into small pieces and put it in the pot and steam;
2. Take out the appropriate amount of syrup and cool the water and pour it on the steamed papaya;
3. Pour 2 tablespoons of white granulated sugar and 1 clove per half papaya, put in the oven;
4. After baking for a few minutes, you can enjoy the papaya.
Papaya Tremella
Foods are prepared papaya, white fungus, jujube, wolfberry, rock sugar.
Method step 1. Peel the green papaya and cut into pieces. After soaking the white fungus with water, it is divided into small flowers, and red dates and wolfberry are washed;
2. Put all the ingredients in the pot together, put it in rock sugar, and inject the appropriate amount of water;
3. Turn on high heat and simmer slowly until it is sticky until it can be out of the pot.

Related tags： Catering