The phoenix mushroom is a fungal, rich in protein and a variety of amino acids, as well as a variety of nutrients, and has a lot of benefits to the human body.Moreover, the practice of Phoenix mushrooms is relatively simple, which is similar to the flat mushrooms, shiitake mushrooms, chicken leg mushrooms we usually eat.
Practice of phoenix mushrooms: wind tail chicken soup
The phoenix mushrooms contain a variety of nutrients such as crude protein, carbohydrates, calcium and iron, etc., which can enhance human health, improve immunity, and anti -cancer prevention.At the same time, it also has the effect of lowering cholesterol. It is less starch and fat, which is an ideal food for obesity and diabetic people.
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Practice of phoenix mushrooms: phoenix mushroom soup
The ingredients are prepared 600 grams of phoenix mushrooms, 1,000 grams of chicken, cooking wine, salt, ginger slices, sesame oil, and pepper.
Method step 1. After the chicken is cleaned, it is scalded and drained into the boiling water pot;
2. Soak the phoenix mushrooms warm water, tear the slices after washing the sand;
3. Put an appropriate amount of oil in the pot, add chicken nuggets and fry until golden;
4. Remove and drain and put into the stew pot, then put in cooking wine, salt, ginger and phoenixe mushrooms, moderate water;
5. Put it in a steamer and steam it until cooked meat, then drizzle with sesame oil.
Practice of phoenix mushrooms: phoenix laver
500 grams of ingredients, 300 grams of meat, 300 grams of meat, an appropriate amount of oil and salt, an appropriate amount of celery
Method step 1. Wash the phoenix mushrooms and drain, cut the celery in a small section;
2. Add water to the pot, stir in the minced meat, and then boil;
3. After cooking, add the phoenix mushrooms and celery, and then add an appropriate amount of salt to season.
Related tags： Catering
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