Abalone, as one of the eight treasures since ancient times, has high nutritional value and good meat quality. Many consumers are willing to eat.The development of abalone also allows more consumers to easily buy abalone.In the food of various abalone, abalone fishing is simple, suitable for friends with cooking at all stages.
The practice of eggplant juice abalone rice
2 ingredients prepare abalone, 3 green onions, appropriate amount of ginger slices, a little yellow sugar, old soy sauce, oyster sauce, salt, fish dew, and a little corn starch.
Method step 1. Put the abalone and cut the meat and cut it into small grains;
2. A little oil in the pot, put it in the pot, add salt, fish dew, appropriate amount of water and abalone particles;
3. Then hook the sauce, cook until the bowl is thick, and put on the rice.
The practice of oyster sauce and abalone fishing for rice
3 ingredients are prepared for abalone, the right amount of green beans, an appropriate amount of corn grain, a little red pepper, an appropriate amount of onion ginger, the right amount of tomato sand, white sugar, flower carving wine, fish dew, moderate amount of wine, pepper powder, salt, fertility.
Method step 1. Wash the abalone with a brush, remove the internal organs, pat the meat, and put on a flower knife;
2, green beans, cooked corn grain, diced red pepper, add ginger, cooking wine, green onion section and abalone for 3 minutes in the water purification;
3. Add an appropriate amount of oil to the clean pot, boil to 30 % hot, add onion, ginger and garlic, and then add cooking wine, fish dew and tomato sauce;
4. Add raw soy sauce, flower carving wine, pepper, salt and appropriate amount of water.
5. Cook medium heat for 3 minutes and collect the juice.
Abalone fish fishing home common practice
Food prepare abalone, appropriate amount of broccoli, a little carrot tablets, rice, vegetable oil, soy sauce, oyster sauce, oyster sauce, appropriate amount of fish dew, moderate amount of starch, a little salt, and the right amount of cooking wine.
Method step 1. Wash the abalone, soak for a while, rub with salt to remove the fishy, ??and wash it;
2. Remove the abalone meat, remove the internal organs, put on the cross, add salt and cooking wine for 5 minutes;
3. A moderate amount of water in the pot, add abalone in warm water, cook slowly for 10 minutes, remove the broccoli and carrots and simmer the water;
4. Stir -fried in the pot, add ginger savory, add boiled abalone water, soy sauce, tomato sauce, oyster sauce, fish dew, salt and sugar;
5. Add starch water to the thickness, the rice is full, drizzle with the juice, put abalone, carrot, and broccoli.

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