Rock sugar is a common food in our lives. The nutritional content of rock sugar is relatively rich. Proper consumption has great benefits to our health and can nourish yin and phlegm.So, do you know how to choose good rock sugar?What kind of dish or soup can rock sugar be placed in soup?
The purpose of rock sugar
Rock sugar is sweet, flat, and enters the lungs and spleen; it has the effects of nourishing qi, and stomach moisturizing the lungs; rock sugar nourishes yin and livelings, moisturizes the lungs and coughs, and has dry cough, dry cough, sputum, and blood.A good auxiliary treatment effect; cough, asthma, pediatric malaria, oral diarrhea, sores, and wind and fire toothache caused by lung dryness, lung deficiency, and wind and cold.
1. Shengjin quenching thirst: moisturize the throat to dry, make people refreshing and comfortable.
2. Moisturizing the lungs: rich in vitamin A, protecting the respiratory tract epithelium, improving the function of immunoglobulin, and preventing respiratory tract infections.Nourish yin and lungs, remove lung and dry lung heat.Make people breathe smoothly.
3, phlegm and cough: sugar sugar is suitable for symptoms such as sputum, phlegm sticky, cough and other symptoms.It has a good humidity and physical treatment effect on the throat, which is conducive to local inflammation cure, and can relieve local itching, thereby blocking cough reflection.It can dilute the viscosity of inflammation of the respiratory tract and the secretion, make it easy to cough, which is conducive to cough and expectorant.
4, clearing heat and removing fire: Gandan can clear the heart and diarrhea, clearing heat and removing annoyance, which can eliminate thermal poison in the blood.
5. Detox: The rock sugar cleans the long -term accumulation of toxins in the body and enhances the health.Increase the activity of immune cells and eliminate harmful substances in the body.
6. Foxy and lower blood pressure: Borgose sugar can make blood pressure easier to control, expand the capillary tube, reduce blood viscosity, and improve microcirculation.
Purchase of rock sugar
1. Color
When observing the color of white sugar, the sample should be split into a thin layer on the white paper, and then observe.
Good white sugar -white and bright, shiny.
Second -quality white sugar — light yellow white.
Infinitive white sugar -yellow, darkness, no gloss.
2. Organizational state
Second -grained sugar — the size of the grains is uneven, crushed and powder, humidity, poor looseness, and sticky hands.
Infinitive white sugar ———— or melting.There are impurities, and the sugar water solution can be seen.
3, odor
You can take sugar samples directly to sniff its smell, or take a little bit in the manto, and smell its smell after being broken.
Good quality white sugar — a normal smell of sugar.
Second -grained sugar -has a slight honey.
Infinitive white sugar — has a sour, wine flavor or other foreign smell.
4, taste
Check the taste of white sugar, take a small sample to taste it directly, and then add 10 % sugar water solution to try.
Good quality white sugar -has a pure sweetness.
Second -grained white sugar -the taste is basically normal.
Infinitive white sugar ——— The taste is not pure or has an external odor.
Related recipe for rock sugar
1. Rock Sugar Sydney
① Wash the Tremella with warm water in advance
② Two Sydney, six rock sugar, six red dates, washed.
③ Sydney peel and remove the nucleus and cut into large pieces.
④ Tremella goes to the pitch and tears it into a small flower.Put the Tremella and Sydney in the pot together, add an appropriate amount of water to boil on high heat, and simmer slowly for an hour.
⑤ Add red dates and rock sugar for a small stew for two hours (watch from time to time, dont stew the paste)
2. Rock sugar gourd
① String fruit: Choose fresh and full, uniform size of hawthorn, wash, remove the root, cut the hawthorn to cut the waist, dig the nucleus with a knife, add the stuffing you like with bean paste and mung bean paste.Then close the two petals and string it with a bamboo stick.
② Boil sugar: Pour the sugar and water into the pot according to the amount of 2: 1, boil for about 20 minutes with fire, and stir during the period.
③ Dip sugar: Tilt the pot, so that all hawthorn can be dipped in sugar.
④ Cooling: Put the hawthorn dipped in good sugar on the water board to cool for two or three minutes.
3. Rock sugar birds nest
① Soak the birds nest with pure water for 6-8 hours.
② Then rinse it several times. If there are miscellaneous hairs, you can clamp it with a mule.Tear into strips by texture.
③ Add an appropriate amount of pure water to the stew pot and have to pass the birds nest.
④ Add rock sugar, red dates and wolfberry.(You can add red dates and wolfberry or not)
⑤ Put it in the pot and simmer for 30 minutes.At first, you can use a high fire. After the water in the pot is boiled, you can turn to medium and small fire.Remember to cover the pot!
4. Rock sugar lemon tea
① Prepare materials and prepare an appropriate amount of lemon and rock sugar.
② Put the black tea bag into the health pot and add 800 ml of boiling water to brew it for later use.
③ Slightly clean the lemon and cut it into thin slices.
④ Put one or two lemon into the quilt, then put some rock sugar, and then allocate 4: 6 to allocate (Lemon 4, rock sugar 6)
⑤ Pour into the tea and drink it after getting cold!The taste is better after ice.

Related tags： Catering