Compared to eating shrimp, stir -fried shrimp should be more popular than the price, because shrimp is pure shrimp after shrimp peeling, which is more convenient to taste, peeling when you dont need to eat.And its taste is light and spicy, it is suitable for all ages.
Authentic stir -fried shrimp
Shrimp contains more protein, with small fat content, but the cholesterol content is high, containing taurine, rich in potassium magnesium phosphorus and other trace elements.It has a good effect on recovering after illness. In addition, it can also protect the cardiovascular system and the effect of milk.
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Stir -fried shrimp practice
750 grams of ingredients, 600 grams of shrimp, 150 grams of green beans, 10 grams of sesame oil, 5 grams of pepper powder, 10 grams of chili sauce, 10ml chicken soup, 10 grams of cooking wine, 6 grams of salt, 5 grams of sugar, 1 egg whites, pepper 1 pepper 12 grams of grams, 5 grams of monosodium glutamate, 2 grams of ginger, 25 grams of starch.
Method step 1. Rinse the shrimp with water, remove the control, put it in the porcelain basin, add 5 grams of egg white, 2 grams of salt;
2. Add 0.5 grams of pepper, 5 grams of pepper powder, 2.5 grams of MSG, 10 grams of starch, 25 grams of oil and mix well for 20 minutes;
3. Peel the green onion and wash it. After the ginger peels and wash it, slice it for use. Put chicken soup in the small bowl, 5 grams of wine, 4 grams of salt, sugar, pepper, 2.5 grams of monosodium glutamate and 5 grams of starch and mix well.Remove sauce to be used;
4. Pour the oil in the pot, add the shrimp and fry it when it is burned to 50 % heat, and then remove the oil control;
5. 25 grams of oil at the bottom of the wok, stir -fry the minced onion, ginger, green beans, and chili sauce after heating;
6. Then put in the shrimp, pour in the sauce, stir fry a few times, pour in the sesame oil and get out of the pan.
Family fried shrimp
The ingredients are 300 grams of shrimp, 10 grams of onion ginger, 20 grams of carrots, a little cucumber, MSG, sugar, cooking wine, starch, pepper and egg white, a little salt.
Method step 1. Cut the cucumber from it, slices after the pupa, cut the carrot after core slicing, onion ginger for use;
2. Put the shrimp into the bowl, add a little salt, grab the pepper to the sticky and strong, and then put it in the egg white and starch.
3. Simp the carrot, cucumber and shrimp, boil the hot oil in the pan and put on the onion ginger and fragrant incense;
4. Then stir -fry the shrimp, cucumber, carrot, add an appropriate amount of salt, MSG, sugar and cooking wine;
5. After frying, use water starch to thicken out the pot.
Related tags: Catering