Confinement chicken-tea oil rice wine chicken main ingredients: half chicken, 30 grams of ginger ingredients: 5 bowls of clear water, 3 tablespoons of Kangyu mother and baby double treasure tea seed oil, rice wine half bottle method: 1. Wash the chicken to the internal organs, cut it1/2 ...
Made of tea oil for confinement meal
Confinement chicken-tea oil rice wine chicken
Main ingredients: half chicken, 30 grams of ginger
Ingredients: 5 bowls of Qingshui, 3 tablespoons of Kangyu Mother and Baby Double Treasure Tea Seed oil, half a bottle of rice wine
Method: 1. Wash the chicken to the internal organs, cut 1/2 for later use.2. Cut the chicken into a 3 -centimeter -like block and sliced ??ginger for later use.3. After using 3 tablespoons of tea oil hot pot, add ginger slices to sauté.4. Pour the chicken pieces into the pot and stir fry.5. Add 5 bowls of water and half a bottle of rice wine in the pot.6. Sip it with medium heat until cooked until you get through.
Nutritional value: promoting blood circulation, expelling wind, and milk is a good recipe in the maternal confinement.
Camellia oil pork feet soup
raw material:
Bring 200 grams of peanuts and 2 trotters.
Auxiliary materials:
Kang Yus mother and baby double treasure tea seed oil, 10 grams of ginger slices, 4 salt, 4 grams of salt, 15 grams of cooking wine.
Prepare:
Wash the peanuts, soak in salt water, soak for 2 to 3 hours; after washing the trotters, cut into pieces.
practice:
1. Pour cold water in the pot, put the pork trotters in the pork trotters, heat the heat until the water is boiled, and cook for about 10 minutes.
2. Put tea oil in the clean pot, then stir -fry the trotters, add the amount of water, wash the peanuts, put it in the tile pot together, cook the fire until the pigs feet are cooked, seasoning, and drinking meat.
Notice:
1. Avoid eating cold, cold products and strong tea and wheat milk.
2. The trotters can make the sales staff cut off when purchasing. If you get it yourself, first split vertically from the middle of the trotters, and then cut it into a uniform block. Pay attention to the knife from the gap between the bone section.
feature:
Peanuts are flat, sweet, good for lung qi, and have the effect of moisturizing and fire. Autumn eating peanuts meet the principles of seasonal health, and at this time it is also a season for freshness of peanuts.
Dao dishes can speed up the recovery of postpartum body deficiency and constipation, and can also accelerate postpartum blood replenishment, helping maternal milk secretion also has a good effect.Suitable for postpartum lack of milk, the symptoms are insufficient milk, and the amount of small amount is thin.
Tea oil stir -fried noodles
Materials: 80 grams of noodles, 20 grams of pork slices, 2 Xiangru, 30 grams of cabbage, 1 onion section.
Seasoning: 2 tablespoons of Kangyu Mother and Baby Tea Seed Oil, 1/2 spoon of salt.
Method: Put the noodles in boiling water and cook (nine cooked). Remove immediately and flush the water. Add sesame oil to the pot and stir -fry the meat slices, Xiangru, Korean cabbage, and onion.Put the noodles in the cooked vegetables and stir -fry. Finally, add 2 tablespoons of water and salt to mix well to set up the pan.
Note: Do not cook too much in boiling water for the first time, so as not to become too bad when returning to the pot.

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