As we all know, the pork ribs soup is the first choice of food calcium supplementation. The method of pork ribs soup is also quite simple. It is popular with various families with delicious taste, rich nutrition, and rich nutrition.In addition to protein, fat and vitamins, pork ribs also have a large amount of calcium phosphate, bone collagen, bone adhesive protein, etc., which can provide rich calcium and suitable for ribs.
How to make pork rib soup with nutrition
Nourishing the heart, nourishing the sun and nourishing the marrow, and the strong body and anti -aging.In addition to protein, fat, and vitamins, pork chop bones also contain a large amount of calcium phosphate, bone collagen, bone sticky protein, etc., which can provide children and the elderly with the required calcium.
How to make ribs soup delicious
The ingredients are prepared to have a large white radish, a small pork ribs, a piece of ginger slices, one onion, a little octagonal, and a little cooking wine.
Method steps 1. The radish is cut horizontally. Each piece is about three centimeters thick, so you dont have to be too thin.Then cut, the moon shape.
2. Flying pork ribs to boil in boiling water slightly, then rinse with cold water to remove oil and blood.
3. Put the water in the soup pot, put the ribs cold water under the pot, add ginger slices, star anise, onion, cooking wine a little, cook with a high -pressure cooker for 20 minutes.
After 4, 20 points, pour into the soup pot, remove the foam, and put the radish.
5. After 20 minutes, put salt.
Love tips 1. When soup, the materials are basically cold water pots, which is conducive to the protein that is fully dissolved into the soup. At the same time, do not put salt prematurely. The salt will speed up the solidification of the protein and affect the umami flavor of the soup.
2. Put some vinegar, which is conducive to calcium analysis. It is best to put white vinegar without destroying the color of the soup.
Practice of pork ribs soup
The ingredients that need to be prepared are pork ribs, dried mushrooms, tender corn, carrots, ginger, shallots, cooking wine, salt, chicken essence.
Specific method 1. Wash the knife after soaking the dried mushrooms after soaking the water. Wash the corn and carrots to change the knife for later use.2
2. Cut the pork ribs and cook in boiling water for 5 minutes. Remove the blood foam.
3 Dowry the scaled pork ribs into the pot, pour enough water, and put the onion segments and ginger slices.
4. After the high heat is boiled, cook the wine and cook it for 1 hour. Put the mushrooms, corn, and carrots and cook for half an hour. Add salt and chicken essence to season.

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