Vinegar soaked black beans is a way of eating from ancient times. In our countrys Chinese medicine, beans enter the five internal organs. Black main kidneys. Eating black beans has a certain kidney effect. In addition, black beans are rich in anthocyanins.Black invention, anti -aging.
The practice of authentic vinegar soaked black beans
The way of eating black beans in vinegar is particularly particular. Do not eat too much every day. Eat 5 at a time, eat 3 times a day, and chew it after meals.Of course, you can also drink a little soaking vinegar, and the effect is very good.
The practice of home -often vinegar soaked black beans
The ingredients are prepared high -quality black beans, pure brewed vinegar.
Method step 1. Select the black beans and clean it, drain it for use;
2. Take a clean sealed container and put it in black beans;
3. Then add vinegar to the black beans and seal the container;
4. Put it in the refrigerator for more than a month, soake the beans and eat it.
How to eat black beans in vinegar
Prepare 100 grams of black beans in ingredients, 150 grams of vinegar, 1 spoon of honey;
Method step 1. Select the black beans, clean it after cleaning;
2. Heat the wok, add black beans, stir -fry the black beans to crack;
3. After the beans are drunk, put it in a container and pour in a sufficient amount of vinegar.
4. Then seal the refrigerator for 2 days, remove the black beans, put it in honey and mix well, and seal the refrigerator for 1 day to eat.

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