Broad beans are also Hu Dou, Luo Han Bean, etc., which are raw herbal plants in the year. Broad beans are grain, vegetables, and can also be used as feed. Green fertilizer is also used in crops.Knowing how to make broad beans, lets take a good look at the practice of broad beans.
Precautions for Broad Bean Consumption
Broad bean we shouted Hu Doudou here, as well as directly fried Hu Bean and salt water to boil Hu Bean is good, that is, fried is a bit hard, feathe.
Broad beans nutritional effect
Precautions
1. Those with medium -coke deficiency should not be eaten, and those who have suffered from broad beans must not eat anymore.
2. Children with broad bean disease must not eat broad beans.
3. Those who have hemorrhoidal blood cell defects have hemorrhoid bleeding, indigestion, chronic colitis, uremia and other patients should not eat broad beans.
The practice of broad bean. Garlic tender broad beans
Broad bean nutrition
1. Broad beans contain a variety of minerals such as protein, carbohydrate, crude fiber, phospholipids, choline, vitamin B2, vitamin B2, tobaccoic acid, calcium, iron, phosphorus, and potassium.
2. Broad beans are sweet and slightly heartbroken, and they return to the spleen and stomach meridians.
The method of broad bean.
Garlic tender broad bean
Garlic tender broad beans-ingredients are prepared broad beans, garlic seedlings, dried red pepper, salt, monosodium glutamate
Garlic tender broad bean-ingredients 1. Wash the broad beans and garlic seedlings.
2. Cut the garlic seedlings into small circles.
Garlic tender broad bean-food production 1. Place the pot on the fire and heat it.
2. After frying the garlic seedlings, pour the broad beans in and fry the high heat.
3. Add a spoonful of pepper to dry together.
4. When the bean skin of broad beans is a bit wrinkled, add salt and MSG to season.
The practice of broad beans. Little fried broad bean chicken
Broad bean stewed ribs
Broad bean stewed pork ribs-ingredients are prepared ribs, broad beans, olive oil, green onions, pepper, ginger, cooking wine, raw soy sauce, salt
Broad bean stewed ribs-ingredients treatment 1. After cleaning the ribs, cut into small pieces (you can handle it when you buy it), and then use a large pot to add peppercorns, crushed ginger, green onion, cooking wine and ribs.Around hours.
2. After the epidermis of broad beans is removed, simmer in boiling water and remove for later use.
3. Cut the green onions and ginger into shredded.
Broad bean stewed ribs-food production 1. Pick up the soaked ribs and filter the dry water, heat the pot and pour it into olive oil.
2. Pour the pepper, green onion, and ginger and garlic into the fragrance.
3. After frying the fragrance, add the ribs and stir fry. After the ribs are discolored, the appropriate amount of cooking wine and raw soy sauce are reduced.
4. Pour 1/3 of the boiled broad beans into the pot and stir fry, and then pour the hot water without ribs. After boiling the high heat, turn to low heat and simmer for 40 minutes.
5. After the time arrives, pour the appropriate amount of salt for about 20 minutes.
6. Pour the remaining broad beans into the mixer, add a small amount of water to stir into mud, and finally add the broad bean puree to the pot, stir well, and cook it.

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