Tremella red dates soup evolved from the "black fungus and red dates soup" in medical skills. The two are like black and white lovers.Tremella red dates soup is a beautiful beauty soup that is very easy to make at home. I believe that many friends who love beauty already want to know how the Tremella and red dates soup are boiled. Let ’s take a look at the practice of Tremella red dates soup.
How to boil Tremella red dates soup
Jujube has the effects of nourishing blood, soothing, nourishing qi, and nourishing the mind. It can improve human immunity and inhibit the function of cancer cells.Tremella is rich in natural glue, which can moisturize the skin and freckle effect. It contains vitamin D can also promote the absorption of calcium.
The practice of Tremella red dates soup
The ingredients are prepared for 200 grams of Sydney, 30 grams of Tremella, 30 grams of red dates, and 40 grams of rock sugar.
Method step 1. Soak the white fungus and red dates in advance;
2. After the white fungus is soaked, cut the root bones and tear it into small flowers;
3. Sydney peel and go nuclear and cut into small pieces;
4. Go to the soup pot and add all the raw materials, add 4 times the water, and cook it on high heat;
5. Slowly simmer for about 1 hour after cooking.
Tremella red jujube soup method
Foods are prepared for Tremella, red dates, wolfberry, rock sugar.
Method step 1. Soak the white fungus and soak it in water, wash and remove the roots, and tear it into small flowers;
2. Wash the red dates and go to the nucleus. Put the wolfberry in the water and soak in the water;
3. Add an appropriate amount of water to the soup pot. After the high heat is boiled, put it in Tremella, turn to low heat for half an hour;
4. Put the red dates after the soup is thick, and the wolfberry will continue to boil for about 10 minutes;
5. Then put in rock sugar and stir until the rock sugar melts.

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