Green bean fried meat is a very well -known dish. It is not difficult to see here that when green beans are fried, it is often hot. So you don’t need to fry for too long when you fry.If you understand how green bean fried meat is made down.
Carrot green bean fried meat
Green bean fried meat
Green beans are rich in B vitamins, protein, folic acid and dietary fiber. The unsaturated fatty acids and phospholipids contained in them have the effects of maintaining vascular elasticity and reducing the brain fat.In addition, many ingredients contained in green beans have anti -cancer effects.
Corn green bean fried meat
Green bean fried meat
The ingredients are prepared 150 grams of green beans, 100 grams of pork spine meat, an appropriate amount of oil and salt, half of the carrots, the appropriate amount of ginger slices, and the appropriate amount of garlic.
Method step 1. Wash the green beans, wash and cut the carrots, cut the ginger and garlic, wash and cut the pork tenderloin;
2. Add an appropriate amount of raw soy sauce, old soy sauce, raw powder, a little water and mix well for a while;
3. Boil the water in the pot, put in green beans, and drain the carrot and drained it;
4. Heat the amount of oil in the pot, stir -fry the garlic slices and ginger slices, pour the pork diced and fry until the color is changed;
5. Then add the hot green beans and carrots, and fry until it is broken and add salt to season.
Family green bean fried meat
Green bean fried meat
100 grams of ingredients, 80 grams of carrots, an appropriate amount of oil, a little salt, raw soy sauce, appropriate amount of onion, a little sugar.
Method step 1. Heat a little oil in the pot, stir fry in the minced onion, add pork diced and fry until the color change;
2. Then stir -fry the carrot, then add the raw soy sauce to the top color, put it in the green beans;
3. Add an appropriate amount of sugar, salt, stew a little water until the dishes are cooked, stir -fry the corn and stir -fry evenly.

Related tags： Catering