There are many practices of loach. It is most suitable for drying, cooking soup, and making hot pot.Two points to eat loach: First, wash.Put it in water, add a little salt and vegetable oil, let the loach spit out the sand in the abdomen, and then wash it.The second is cooked.There are sometimes larvae parasites in loach meat, and mosaic larvae are parasitic. They eat unkained loach, and people will infect parasitic diseases.Let me introduce the practice of loach!
Method of loach: loach steamed bacon
The ingredients are prepared 400 grams of bacon and 250 grams of loach.Onion, ginger, dried pepper, tempeh, rice vinegar, cooking wine, salt, monosodium glutamate, edible oil.
Method Step 1. Cut the bacon into a uniform piece, pour it in the boiling water pot, remove it, and put it in a bowl.
2. Pour the water in the pot, put onion, ginger, cooking wine, remove the loach and scald it, and put it in the bacon bowl.
3. Heat the oil in the pan, stir -fry the dried peppers and tempeh, add other seasonings, pour it in the buckle bowl, steam it for 30 minutes, remove it, and put it into the disk.
Tips have the steaming time and heat, highlighting the scent of bacon and loach.
The practice of loach: Mushroom soybean stewed loach
The ingredients are prepared 150 grams of loach, 100 grams of tofu, 20 grams of shiitake mushrooms, and appropriate amounts of green onions, ginger, edible oil, salt, and sugar.
Method Step 1. Loach in water for 2 days, drop a few drops of edible oil, and wash after being slaughtered.
2. Wash the shiitake mushrooms and wash the pieces; cut a small piece of tofu, and use hot water slightly.
3. Use hot oil to 40 % hot, add green onions, ginger, and loach, stir -fry the loach and move it to the casserole, add water, sugar, tofu pieces, shiitake mushrooms, boil on high heat and stew it for 40 minutes, add salt and season with salt and season.Just accept it.
Tips are delicious, rich in nutrition, high protein and low fat, can reduce fat and reduce blood pressure, and cook with tofu. It has a good tonic and dietary effect.
Method of loach: small fried loach
The ingredients are prepared for several loach (about 500 grams), 15 grams of dried red pepper, an appropriate amount of coriander, 10 grams of ginger, 20 grams of pepper, 10 grams of bean paste, 10 grams of wine, 5 grams of salt, 5 grams of sugar, 3 grams of monosodium glutamate, 3 grams of monosodium glutamate, MSG5 grams of soy sauce, 10 grams of water starch, a moderate amount of coloring oil.
Method step 1. Put loach in salt water for 8 hours to make it spit out dirt.
2. Put the fire on the fire, cook it until 80 % of the heat, put it in loach and fry until the discoloration, and remove the oil.
3. Heat the bottom oil in the pot, stir -fry the scent of ginger, pepper, dried red pepper, and bean paste, cook in cooking wine, add an appropriate amount of water, pour the loach for 10 minutes, add salt, sugar, monosodium glutamate, soy sauce, seasonWrink up, stubbornly put on the plate, and sprinkle with coriander.

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