"This is a little love song of fried eggs, singing the white pigeons in our hearts." It is said that this is a poached eggs falling in love with fried eggs and singing outside the fried egg window.After listening, the fried egg was full of movement, and it felt like bathing onion, so thats it, the fried egg became the green onion fried egg.
The nutritional value of green onion fried eggs
The onion has an appetizer, spleen, and can gradually get less food. In addition, green onions can relieve heat, prevent colds, but also antiviral, anti -cancer and cancer.Everyone knows the nutrition of eggs. Although fried eggs are more nutritious than water eggs, they can still provide more sufficient nutrients for the human body.
The practice of green onion pancake
2 ingredients are prepared for eggs, 100 grams of flour, 5 grams of salt, 100ml of water, 15ml of oil, and appropriate amount of shallots.
Method step 1. Put the eggs into stable, then add salt and water to stir well;
2. Then plug into the flour, stir it into a batter, pour in the onion and stir well;
3. Heat the pan in the medium heat, pour a little oil, flip it, and then pour a spoonful of eggs and green onions;
4. Change the noodles evenly. After frying one side, turn it over and fry the other side.
Method of laver fried eggs
One egg is prepared for ingredients, a little green onion, the right amount of seaweed, and an appropriate amount of salt and oil.
Method step 1. Cut the onion into the green onion into a bowl, cut the seaweed cut;
2. Then enter a egg, add a little salt, and stir well;
3. Put a little oil in the wok, pour the egg liquid after heating;
4. Fry on both sides.
Family fried eggs
The ingredients are prepared for the appropriate amount of raw soy sauce, an appropriate amount of dry starch, 3 eggs, 100 grams of green onions, 50 grams of oil, 3 grams of salt, a little spiced powder, 10 grams of cooking wine.
Convenient step 1. Put the eggs into the bowl, add salt, cooking wine, spiced powder, raw soy sauce and dry starch to mix well;
2. Wash the onion leaves and cut it into the end, then stir in the egg liquid and stir well to form the green onion egg liquid;
3. Put the oil in the pan and heat it, pour in the onion egg liquid mixed well, and fry the medium heat until the two sides are golden;
4. Put out the fried onion egg cake shovel.

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