In late autumn, cold, cold -tolerant elderly people and children can eat more shiitake mushrooms to resist the cold.This is because shiitake mushrooms have the effects of nourishing qi and nourishing deficiency, strengthening the spleen and stomach, and have the functions of nourishing deficiency and cold.Mushrooms and rapeseed is a very small fried at home, and the practice of shiitake mushrooms and rapeseed is also very simple.There are many practices of shiitake mushrooms, and there are many stories about shiitake mushrooms. Lets take a look together!
Method of home cherish mushrooms and rapeseed
1. Legend has it that when Yuan Taizu Zhu Yuanzhang moved the capital, Bai Guan went to presented treasures, but the prime minister Liu Bowen tribute to the shiitake mushrooms.At first, everyone was degraded. Unexpectedly, Zhu Yuanzhang twice appreciated it after eating, and the mushrooms were sealing mushrooms as one of the mountain treasures.At present, the deliciousness of shiitake mushrooms is well known. The dishes made with shiitake mushrooms are not only delicious, but also rich in nutrition and have a variety of health effects. They are one of the commonly delicious flavors.
2. Choose shiitake mushrooms to pick mushroom umbrellas in color. The umbrella meat feels elastic, and there is a layer of white -film shiitake mushrooms at the wrinkles on the back of the umbrella.
3. In the practice of shiitake mushrooms, mushrooms should be washing mushrooms many times to wash away the sand.The fire should be smaller when cooking shiitake mushrooms to prevent nutritional loss.Do not pour the water of shiitake mushrooms, because the water is dissolved in a lot of nutrients.
4. Do not choose shiitake mushrooms with large umbrellas, because these are mostly urged with hormones, and eating more is harmful to physical health.
The practice of chestnut mushroom rapeseed
30 mushrooms are prepared for the ingredients, 100 grams of rape, 100 grams of lean meat, 20 grams of cooked ham, 1 egg.1 tablespoon of soy sauce, 1 tablespoon of soup, lard, starch, green onion, sesame oil.
Method steps 1. Put the lean meat into mud, put in ham, onion, soy sauce, salt, sugar, monosodium glutamate, starch, lard, and eggs.
2. Cooked with boiling water and remove the drain.
3. Put the shiitake mushrooms into the soup and boil it. Remove and put it flat. Put the mushroom umbrella down on the chopping board, sprinkle with starch, put an appropriate amount of stuffing on each shiitake mushroom, then cover it with other shiitake mushrooms and put it in a pot for about 15 minutes.Essence
4. The rape code is on the right shiitake box. Add chicken soup, shiitake mushroom water, soy sauce, salt and MSG to boil, pour the sesame oil, and pour it on the rapeseed mushroom box.
The practice of mushrooms and rapeseed
The ingredients are 300 grams of shiitake mushrooms, 200 grams of chestnuts, 100 grams of rapeseed, and the right amount of red pepper green peppers.There are 12 grams of green onion ginger and garlic, 1/2 spoon of fine salt, 2/5 spoons of monosodium glutamate, 1 spoon of oyster sauce, 25 grams of vegetable oil.
Method step 1. Wash the hair mushrooms into small pieces for later use; cooked chestnut meat into half; wash rapeseed.
2. Put the shiitake mushrooms, rapeseed and chestnuts into boiling water, and immediately remove the drain.
3. Clean the pot and add vegetable oil. When the oil temperature is 70 % hot, add onion, ginger, and garlic to sauté, add shiitake mushrooms, chestnuts, and then add double pepper, refined salt, monosodium glutamate, and oyster sauce and stir -fry the flavor.
4. The codes can be hot on the code.

Related tags： Catering