Yam stewed chicken soup is a very easy to see in the traditional nourishing soup in my country, but the effects of different ingredients with yam and chicken stew are different, and the nutritional value of various soups is different. It is in line with the current nutrition.
Sabbu Masa stewed chicken soup
1 ingredients are prepared, the right amount of yam, the right amount of sea ginseng, ginger, chicken essence, salt, pepper, cooking wine.
Method step 1. After the chicken was washed, put it in the pot, add ginger slices and cooking wine to cook, and skimme it for use;
2. Cut into strips, add cooking wine, put in a boiling water pot and simmer;
3. Take the chicken out of the bones, tear the chicken into shreds, and cut the knife in the yam;
3. Add a little oil to the pot, add yam, chicken and stir -fry for a while, and then pour into the chicken soup pot;
4. Add chicken essence, boil with salt, stew for a few minutes, and season with pepper powder.
If you cut it in advance, you can soak in the water without discoloration.
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Stewed chicken soup
One chicken is prepared, a lily small handle, 1 carrot, 1 corn, an appropriate amount of yam, a little sea cucumber flowers, a little jacket downtown, an appropriate amount of barley, an appropriate amount of salt.
Method step 1. Treat all the materials clean.
2. Put the chicken nuggets into the pot and add cold water, boil and simmer for blood, remove and rinse into the casserole;
3. Then add an appropriate amount of water, add yam, barley, lily, corn, carrot fire to boil;
4. Then cook in low heat for about half an hour, add Jiusat, simmer for half an hour, and season with salt.
Tips like He Qing Decoction can skim off the upper layer of floating oil, or suck them with kitchen paper.

Related tags： Catering