There are many ways to eat kelp. Stir -frying silk is very simple and convenient.The practice of fried kelp is also changing. You can make kelp and various dishes as different dishes.The nutrition of fried shots is also very high, and you might as well eat more.Next, I will introduce several practices of speculators.
The practice of fried kelp: Frying shreds in meat slices
You can drop a few drops of vinegar in the water of the kelp and soak it for 15 minutes, so that the kelp is easy to wash.There are a layer of white frost on the surface of the dried sea belt, as well as sand and soil.After washing the sediment, it is usually rubbed and rubbed the frost, thinking that it was mold.In fact, it is not a mold point, but the precipitation of kelp, which has the effects of diuretic, disinfection, and lowering intracranial pressure.Therefore, do n’t make a cream again next time.
The practice of fried kelp: Dae asparagus stir -fried sea band silk
350 grams of lean pork and 200 grams of kelp.5 grams of green onions and garlic slices, 1/3 spoons of fine salt and monosodium glutamate, 1 tablespoon of wine, sugar, and soy sauce.A little amount of peppercorns, an appropriate amount of starch, 2 tablespoons of coloring oil.
Method step 1. Wash the pork and cut into thin slices.The kelp is soaked, washed off the sediment, cut into a sea belt, and then put it in boiling water to cooked.
2. Sit on the pan and ignite, heat and heat, first add the meat slices to fry until the color changes, and then add the onion, ginger, and garlic to stir -fry.
3. Cook in Shaojiu, add sugar, soy sauce, refined salt, monosodium glutamate, peppercorns, add a little soup, and stir -fry the sea lace.
4. Use water starch to thicken, pour in the oil, and put it out of the pan.
The practice of fried kelp: Black fungus stir -fry silk silk
The ingredients are prepared for 200 grams of tender asparagus, 150 grams of kelp, 2 petals of garlic, and 1 onion.Salt, monosodium glutamate, raw soy sauce, and white vinegar each in moderation.
Method steps 1. Wash the asparagus, cut into sections; the kelp is soaked in water, washed, and shredded; washed onion and garlic respectively, chopped the garlic, cut the green onion, and set aside.
2. Heat the oil in the pot, stir -fry the onion and minced garlic, stir -fry the asparagus section and kelp, add salt, monosodium glutamate, raw soy sauce, white vinegar, stir -fry until the kelp and asparagus sections are broken.
The nutritional value of stir -fry shreds
The ingredients are prepared to hair kelp, black fungus 200 grams each, 50 grams of carrots, and the appropriate amount of ginger and green onions.A little salt and MSG, 150 grams of chicken soup, 1 spoon of cooking wine, and 1 tablespoon of water starch.
Method steps 1. Wash the water, black fungus, carrots, and shallots, shredded; ginger slices, spare.
2. Carrot silk, black fungus shreds, and kelp shreds are scalded in boiling water, removed, and set aside.
3. Heat the oil pan, put the ginger slices slightly, then add black fungus, kelp, carrot shreds and stir -fry, pour in cooking wine, add chicken soup, salt, and monosodium glutamate to stir -fry until rigid.Just remove the green onion.

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