Dont underestimate the porridge. If you drink it right, some porridge really has the effect of medicine!Just like these models that Xiaobian wants to introduce today, it has a good effect on healthy stomach and stomach.Next, lets take a look at the practices of Jianxia Stomach and Nourishing Porridge, and how to do it more nutritious!
What are the spleen and stomach porridge
1 pork spleen, 100 grams of japonica rice, 15 grams of Codonopsis, 6 grams of orange red, white onion, ginger, and salt in each moderate amount.
Method 1. Scrape the ginger with peel and cut it into slices; wash the pork spleen and cut the thin slices; wash the green onion and orange red.
2. Wash the Codonopsis and rice, add an appropriate amount of water, and boil it into ginger.
3. Continue to cook until the rice cooked soup is thick, lower pig spleen, white onion, orange red.
4. After the porridge is rolled, pick out the orange red and season with salt.
Efficacy, nourishing qi, strengthening the spleen, appetizing.Indications for weak spleen and stomach qi, less burnout food, indigestion, or loss of appetite.This spleen nourishing stomach porridge has a mild effect. If you insist on eating, you can see the obvious effect.
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