Many friends such ingredients should have been seen by chestnuts. It often appears in fruit shops.Here we need to peel the chestnuts in advance when making chestnuts and hoofs.
The practice of authentic chestnut flower hoof flower
Chestnut hoof flower belongs to Cantonese cuisine. This is a question and answer in QQ restaurant. Friends in need can answer.Knowing its cuisine, lets take a look at its nutritional value. Eating chestnut hoof flowers can supplement collagen, skin care and beauty, chestnuts are beneficial to qi and spleen, anti -aging effects.
Family chestnut and hoof soup
Prepare 1 trotter, 60 grams of chestnut meat, 30 grams of lotus seeds, 25 grams of lily, ginger slices, a little salt.
Method steps 1. Total trotters are cleaned, chestnut meat, lotus seeds and lily wash, lotus seeds go to the heart, lily opens;
2. Put the trotters and ginger slices in the pot, add a sufficient amount of water, boil and add chestnut meat, lily, lotus seeds;
4. Stew in low heat for 2 hours, add salt appetite;
Chestnut flower hoof flower
The ingredients are prepared for the right amount of trotters, 2 spoons of white wine, appropriate amount of chestnuts, ginger slices, appropriate amounts of fragrant leaves, salt, garlic, cooked sesame, a little onion.
Method step 1. Soak the chestnut for a long time, chop the garlic, cut the onion slices;
2. Cut the trotters, soak it in water for a while and wash;
3. Put water in the pot, add 2 spoons of ginger slices, fragrant leaves, white wine, and wash the water after 5 minutes;
4. Put the pork trotters in an appropriate amount of water in the casserole, boil on high heat, add ginger slices, cooking wine, and simmer for 2 hours;
5. Finally, add salt, oil and spicy, vinegar, raw soy sauce, sugar, minced garlic and sesame seeds to make juice.

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