If there are still friends who do n’t know how to make tomato scrambled eggs, let ’s take a look, not only because tomato scrambled eggs are home -cooked dishes and novice basic dishes.Because it is simple to make, but the nutritional value is very high, it takes less time, and it is convenient and fast.
Nutrition of tomato scrambled eggs
There are many nutrients contained in tomatoes, especially various vitamins, which can strengthen the stomach and eliminate food, clearing heat and detoxifying, help reduce blood pressure, prevent cataract, have anti -cancer anti -cancer, delay aging, and reduce pigmentation.Eggs are also good for nutritional value. They are extremely protein and lecithin, which can promote development and improve memory.
How to make onion tomato scrambled eggs
Two ingredients prepare tomatoes, onion, 3 eggs, 3 eggs, moderate soy sauce, salt, a little sugar.
Method step 1. Slim the tomato, add a little salt and sugar to marinate;
2. Cut the onion, stir -fry the soy sauce after the eggs are scattered;
3. Then pour the tomatoes and fry until the juice, add a little salt and water;
4. After frying, you can get out of the pot slightly.
How to make 常 tomato scrambled eggs
The ingredients are prepared for tomato, a little egg, green onion, salt, oil, and sugar.
Method step 1. Add eggs, add a little salt and stir well, wash the tomatoes and cut into pieces for use;
2. Cut the green onion and leave the green onion. The hot oil in the pot is frying the egg and frying it.
3. The bottom oil in the pot, add a little salt, pour the tomatoes, and fry the medium and small heat until it becomes soft;
4. Then pour the eggs, add a little sugar, add the onion, and stir fry evenly.

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