Salads are generally divided into 3 types, divided into fruit salads, vegetable salads and other salads. Among them, vegetable salads mainly use various vegetables. Various vegetables are rarely treated, so the nutritional components are rarely damaged, and they are healthier. HereLets take a look at how the vegetable salad is made.
How to make special vegetable salad
2 ingredients are prepared for potatoes, cucumbers, small onions, salt, olive oil, 2 eggs, Yuanzhen sugar, appropriate amount of butter.
Method step 1. Boil the potatoes with water, then cut into a diced, one crushed into mud;
2. Cut the cucumber after peeling, peele the onions and chop it;
3. Put butter in the wok and burn it in the pot.
4. The egg white and egg yolk are separated, and the egg whites are steamed and cut into small diced;
5. Add a few drops of olive oil to the egg yolk and be beat continuously.
6. Put all the ingredients that are done in the container, add salt and sugar to stir well to eat.
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How to make home vegetable salads
1 ingredients are prepared for lettuce, a little tomato, a moderate amount of cucumber, a little Pleurotus eryngii, 1 egg, salad juice, vinegar, sugar, salt, olive oil.
Method step 1. Pleurotus eryngii, a little oil in the pot, put in Pleurotus eryngii, fry until golden yellow out of the pan;
2. Put the lettuce on the bottom of the plate, sprinkle with small tomatoes, Pleurotus eryngii, and cook the eggs and cut the petals;
3. Put the cucumber slices, then sprinkle with black pepper and pour on the right amount of salad sauce, vinegar, sugar and salt and mix well.
How to make simple vegetable salad
The ingredients are prepared for the right amount of carrots, a little cucumber, the appropriate amount of purple vegetables, cauliflower, lotus root, moderate amount of mushrooms, a little fresh lemon, an appropriate amount of olive oil, black peppercorns, and appropriate amount of fragrant leaves.
Method steps 1. Specifies of carrots, cut into diamond -shaped slices, wash cucumber and cut slices;
2. Cut the cauliflower into small flowers, mushrooms are sliced ??for use, peel the lotus root and cut into semi -circular slices, soak it with water and add a little vinegar;
3. Cut the purple bags into diamond -shaped slices, and then add olive oil, fragrant leaves, black pepper, stir -fry low heat for 2 minutes, add water to boil;
4. Then continue to cook for 2 to 3 minutes, add salt, mushroom essence and a little vegetable are cooked;
5. Put the hot vegetables into the glass container, add salt, mushroom essence, lemon juice, and olive oil after cooling.
The time of the tips is based on the characteristics of vegetables, such as cucumber and purple vegetables.

Related tags： Catering