Everyone knows the nutrition of the fruits such as grapefruit, especially the grapefruit skin is also very useful. Drinking water can moisturize the lungs and thirst.However, the taste of grapefruit skin is really suffering. It may be the reason. People have developed the practice of honey grapefruit tea. Not only is it better, but of course it is better.
The role of honey grapefruit
Honey grapefruit tea contains more vitamins. Vitamin C has the effect of beauty and beauty, eliminating fatigue effects, and preventing scurvy.In addition, acids in grapefruit can promote digestion and relieve fatigue.The combination of the two can clear the heat and reduce the fire. It is better to drink ice in summer. In addition, it also has the effect of moisturizing the lungs, nourishing blood, and treating indigestion.
Method of honey grapefruit tea
The most important thing to pay attention to honey grapefruit tea is the treatment of the skin, and it will be very bitter if it is not handled.
Prepare 1 grapefruit, 150 grams of honey, 100 grams of rock sugar, salt.
Method step 1. Peel off the grapefruit skin and cut it into small pieces after removing the flesh;
2. After the grapefruit skin is washed, sprinkle with salt and washed, and then cut it in warm water for half an hour;
3. Take the pot and put in the grapefruit skin, add an appropriate amount of water, add rock sugar, and cook for 1 hour in medium and small heat;
4. Then add the flesh and cook for another hour.
5. Finally mix in honey and stir well.

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