Friends with a juicer at home may often make some fruit juice. Different fruit oils are different in nutrients. After the juice is squeezed, it is conducive to absorption.Today, lets take a look at strawberry juice, and add milk, so that the effect and taste will be better.
Banana strawberry milk juice nutrition
Strawberries contain a large amount of vitamins, pectin, which can promote digestion, prevent scurvy, have a bright eye, nourish the liver, can also resist aging and prevent anemia.The nutrition contained in milk is relatively balanced and has a great effect on human development. Matching milk and strawberries can promote the absorption of Victoria B12.
Family strawberry milk juice
Prepare 1 banana, the right amount of strawberries, 200ml of milk, an appropriate amount of honey.
Method step 1. Peel the banana, cut into pieces, wash the strawberries and cut into pieces;
2. Put bananas, strawberries, and milk into the juicer and squeeze juice;
3. Put the appropriate amount of honey and stir well.
Strawberry milk juice
The ingredients are prepared for the right amount of strawberries, a little milk.
Method step 1. Wash the strawberries and cut into four petals, put it in the juicer;
2. Add milk and start, stir evenly into a paste;
3. Pour into the cup, and the effect is better after refrigerating.

Related tags： Catering