There are many ways to do soy fish. It is a traditional food in Hunan. Many families in the winter make salads in winter.The good salads can be used to cook various dishes, which can be used to make steamed vegetables, stir -fried dishes, cooking vegetables, etc. Today, this article introduces the practice of the padfish.
Practice of salad fish roasted cabbage
The ingredients are prepared 150 grams of fish fish, 600 grams of cabbage heart, 1,000 grams of cooked lard (consumed 75 grams), 25 grams of wet starch, 20 grams of refined salt, chicken oil, 0.5 grams of pepper, 100 grams of meat clear soup.
Method steps 1. Wash and steam the brunt, peel, thorn, and tear into fine harmony.
2. Wash the cabbage heart, burn it with 1,000 grams of cooked lard to 70 % of the heat. Put the cabbage with the oil and pour the oil into the colander to drain the oil.
3. Stir -stir -fry on the fire, add 50 grams of cooked lard, boil to 60 % of the heat, stir -fry the fish glory, then add the cabbage heart, add 100 grams of refined salt, meat clear soup, and simmer.Oil, sprinkle pepper powder.
Practice of salad claypot rice
The ingredients are 150 grams of rice, 1 piece of fish fish, and ginger, green onions, and greens are appropriate.Soy sauce and edible oil are appropriate.
Method step 1. Wash the rice and soak in warm water for 1-3 hours.
2. Drill the rice to split the water, put a little edible oil and stir well, pour it in a casserole pot, add the amount of water in the equal amount of water.
3. Put the slices of the fish fish on the rice noodles, cover the cover and continue to burn with slow heat for 5 minutes.
4. After the lid is opened, pour a little oil and soy sauce on the side of the casserole, and sprinkle ginger on the fish surface.
5. Put the vegetables that are already cooked in boiling water on the rice noodles, drizzle soy sauce, and remove the green onion.
How to stir -fry rafs with garlic
The ingredients are prepared 150 grams of fish fish, 20 grams of garlic seedlings, a little carrot slices, a little ginger slices, salt, monosodium glutamate, oyster sauce, cooking wine, water starch, sesame oil, and edible oil.
Method steps 1. Wash and cut into pieces; wash the segment of garlic seedlings.
2. Use oil to boil the pan, add ginger slices to sauté, pour in the fish, and stir -fry evenly.
3. Drough in cooking wine, pour the garlic seedlings, stir fry for 2-3 minutes until cooked, add salt, monosodium glutamate, oyster sauce and season.
4. Add water starch and stir -fry the garlic seedlings and carrots.
5. Pour a little sesame oil and stir well.
6. It will be completed in the pan.
The practice of Xiangwei Lakia
500 grams of ingredients are prepared, 20 grams of pepper, 20 grams of pickled pepper, 20 grams of ginger, and an appropriate amount of edible oil.
Method step 1. Cut the washed fish; wash the pepper and cut the circle; wash and cut the pickled pepper.
2. Boil a pot with water, pour in the meat, boil and remove it.
3. Inject oil in a hot pot, burn it to 50 % of the heat, pour in the fish fish, and remove it for a moment.
4. Put the wraw into the plate, sprinkle with pickles, bell pepper, and ginger, and turn to steamer.
5. Cover and steam for 15 minutes with medium heat.
6. Unveil the cover, take out the steamed fish, and pour a little cooked oil.

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