Pork ribs radish soup is a very common soup. There are many ways to do ribs of radish soup.The main ingredients of this soup are radish and ribs. Of course, you can also add shiitake mushrooms, bamboo shoots and other ingredients, which will be richer.Pork ribs radish soup is rich in nutrition, has the functions of wide qi, appetizing and eliminating food, and it is appropriate to be old and young.
Nutrition of pork ribs radish soup
Radish is not only rich in nutrition, but also contains a large amount of vitamin C and trace element zinc. It has the functions of clearing heat and reinforcement, cooling blood to stop bleeding, low qi and medium, eliminating stagnation, appetizer, and phlegm., Improve disease resistance.In addition to protein, fat, and vitamins, ribs also contain a large amount of calcium phosphate, bone collagen, bone viscoscin, etc., and have the effects of nourishing yang and aphrodisiac and nourishing essence.
The practice of delicious ribs of radish soup
The ingredients are prepared for 200 grams of white radish, 150 grams of pork ribs, 80 grams of cuttlefish balls, 10 grams each of ginger and green onions, 3 grams of Shao wine, salt, plant salt, and clear soup.
Method steps 1. Wash white radish and cut into small pieces; pork ribs are cut into pieces; ink fish balls are cleaned and lame with flower knife; ginger slices; onion cut sections.
2. Pour the plant oil in the pot and heat it. Put ginger slices, pork ribs, and white radish blocks. Add Shaojiu to stir -fry and inject the appropriate amount of soup and boil for 10 minutes.
3. Add ink fish balls to cook, add the onion section to cook, and add salt.
Small tips have a low sugar content of white radish, which is a nutritional product of patients with high blood sugar; white radish has the effects of promoting digestion, enhancing appetite, nourishing the spleen, nourishing the stomach, and relieving cough and phlegm.Pork ribs can nourish and strengthen the body, with cuttlefish balls, which has the effect of nourishing nutrition.This soup is suitable for senile diabetes and chronic bronchitis in the elderly.
Family practices of ribs radish soup
The ingredients are prepared for 400 grams of pork ribs, 200 grams of white radish, 4 water mushrooms, and 30 grams of bamboo shoots.Rapeseed oil, clear soup, refined salt, chicken essence, Shaojiu, vinegar, pepper, pepper, pepper, green onion, ginger, sesame oil.
Method Step 1. Wash the pork chop bone into a section. White radish, water hair mushrooms, and bamboo shoots are washed into diced.
2. Pour the water in the pot, and put the pork ribs and simmer in water.
3. Fire on the pan, pour rapeseed oil to heat, onion, ginger, peppercorns, and water for winter mushrooms, pour pork ribs and stir -fry, cook in the wine, pour in the soup and cook until it is cooked.
4. Add radish and bamboo shoots to cook until cooked, add refined salt, chicken essence, vinegar, pepper, and sesame oil to stir well.
When the small tips are cooked with pork ribs, you cannot put salt first, otherwise the meat is firm and it is not easy to rot.Usually add refined salt to seasoning before the pan.
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