There are many types of red beans. The red beans we eat are also called red beans, red beans, rice beans.Red beans are often made into red bean paste and used to make fillings. In some cakes, buns can often be seen.Although there are ready -made red bean paste in the supermarket outside, it is really sweet, it is better to rest assured that it is not as good as homemade red bean paste.
The practice of homemade self -made red bean paste
The red beans we eat are also called red beans, which have the effects of dehumidification and eliminating edema. In addition, red beans contain more fibers, which can moisturize intestines and laxative, reduce blood pressure, and have a certain beauty weight loss effect.Red beans can also enhance the human bodys immune capacity and improve disease resistance. At the same time, it is rich in folic acid and has a prolactin effect.
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The practice of homemade red bean paste
The ingredients are prepared 300 grams of red beans, 20 grams of brown sugar, 2 pieces of rock sugar, and a little salt.
Method step 1. Take red beans and clean it, put in the inside of the electric pressure cooker;
2. Then add an appropriate amount of water, and almost drown the red beans for more than one finger;
3. Press the beans for the pot, wait for the automatic cooking, and the pressure;
4. After boiling, stir and crush or put it into a dish machine to crush into sand.
Small stress cookers save time than traditional production, which is more convenient.
Self -made red bean paste
Prepare 1 catties of red beans, 100 grams of rock sugar, and 100 grams of lard.
Method step 1. Wash red beans and soak with water for 2 hours;
2. Take the casserole and boil it in full amount of water. Put the red beans and boil and turn it on the heat for half an hour.
3. Cook the red beans until it can be crushed and turn off the heat. Pour the red beans and water into the mixer together and shatter;
4. Put lard in the pan, pour the broken red beans after melting, and slowly stir -fry the medium and small heat;
5. Mash the rock sugar, put it in the bean paste, continue stir -fry, stir -fry until the oil is merged into the bean paste, and dry it.

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