Fresh squid is relatively rare in the north, and it is easy to buy along the coast of the south.Squid is almost the most common dish for the New Years Eve or entertaining guests in Guangdong. In Jiangsu and Zhejiang, it is often soaked with alkaline water to dry the squid to make sauce and squid, which can be regarded as a good dish.Today, I will introduce a few practices of fresh squid.
The method of squid, the whole family, Changgong to protect squid
The editor introduced the practice of squid. In fact, the nutritional health value of squid is still very high.Because fresh squid is rich in protein and a variety of minerals and vitamins, it is good for preventing blood vessels, gallstones, and brainpower, and it is also a good nutritional weight loss food.Frequent squid, nourishing yin nourishing the stomach, nourishing virtual moisturizing, nourishing blood and nourishing blood, relieving fatigue, and protecting the liver.
The method of squid, the whole family often double pepper mixing squid
Two squid in ingredients, 30 grams of fried peanuts, 10 grams of dried chili segments, 15 grams of minced garlic, salt, soy sauce, sugar, vinegar, wet starch, sesame oil, chicken essence, vegetable oil.
Method 1. Squid in water, remove the film, cut the pattern on the inner side, and then cut into pieces.
2. Add water to the pot and boil. Squid in the water for about 20 seconds. When the squid is rolled up.
3. Put the plant oil in the wok and heat, stir -fry the dried chili segment, add minced garlic, stir -fry the squid pieces, add salt, soy sauce, white sugar, vinegar, chicken essence, sesame oil to taste, add fried peanut peanuts, add fried peanutsStir the kernels and thicken with wet starch.
The method of squid is a big family often exploded squid rolls
400 grams of ingredients, 100 grams of green peppers, 50 grams of red pepper, 10 grams of cooked sesame, chili oil, vinegar, salt, chicken essence, sesame oil, vegetable oil.
Method 1. Put the net squid with a cross -cutting knife to cut the growing square. Wash the green peppers and red peppers, cut it into small pieces, and use heat plant oil.
2. Spread the squid block into the boiling water cooker until cooked.Remove the drainage water and put it in the plate for use.
3. Put the green pepper pieces and red pepper pieces in the squid plate, sprinkle with cooked sesame seeds, add pepper oil, salt, chicken essence, vinegar, sesame oil and mix well.

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