Seaweed egg soup can be said to be a very common kind of soup. Those who have eaten the cafeteria know that this is a familiar face.However, although it is very homely, the nutrition is not bad. It is worth eating frequently, and it is convenient and fast, which can be done in minutes.
Method of the laver egg soup illustration diagram
Laver Egg Soup
Laudao contains more food fiber, which can maintain intestinal health. Laver contains more crude protein, contains a variety of amino acids. Vitamins can promote the growth and development of the human body.big.
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Shrimp skin seaweed egg soup
Laver Egg Soup
50 grams of ingredients, 5 grams of seaweed, 5 eggs, 40 grams of shrimp skin, half root of cucumber, 1 tomato, a little onion salt, appropriate amount of peanut oil, soy sauce, chicken essence.
Method step 1. Put the shrimp skin and seaweed in the plate, cut the tomato, cut the green onion;
2. Put the eggs into the bowl, shred it in cucumber, heat the oil in the pot, add the onion and sauté it;
3. Then put the tomato diced stir fry, add shrimp skin, a little water, and then add cucumber;
4. Then put the seaweed, add an appropriate amount of water in the pot, season the salt, pour the egg liquid and stir well, and season with chicken essence and season.
Laver Egg Soup
Laver Egg Soup
The ingredients are prepared for seaweed, shrimp skin, eggs, soy sauce, vinegar, salt a little.
Method step 1. Put the seaweed in the water and soak it, and wash it a few times;
2. Shrimp skin also needs to be soaked and cleaned;
3. Pour a little oil in the pan and fry the egg liquid into the egg skin.
4. Pour a little oil in the pot and pour the soy sauce and add the water.
5. Then add the egg skin and cook for about 5 minutes. Add salt and season.

Related tags： Catering