The weather was cold, and our taste buds began to look for warm soup.The favorite is drinking fish soup, but how do you make fish soup?If you want to drink delicious and nutritious fish soup, lets take a look at the introduction of how to make fish soup and the most nutritious fish soup practices!
The most nutritious fish soup method introduction: Shrimp fish sliced ??soup
After understanding how the fish soup is delicious and the most nutritious fish soup practices, lets take a look at the effects of the fish soup.We know that the fish is rich in protein, so it can not only improve the roughness of the skin, but also have a strange relief effect on the wrinkles caused by factors such as stress and lack of sleep.In addition, fish soup has the effects of strengthening the spleen and stomach, qi and blood, and warming the spleen and stomach, which is very suitable for drinking in autumn and winter.
How to make fish soup delicious: hot and sour squid soup
The ingredients are 150 grams of grass carp meat, 50 grams of shrimp, 30 grams of Shanghai green.12 grams of color oil, 3 grams of salt, 2 grams each of pepper, onion section, and ginger slices.
Method steps 1. Wash the grass carp slices, wash the shrimp and marinate with starch, and wash it in Shanghai.
2. Pour the oil on the clean pot and pour the oil. Sad the green onion and ginger and pour it into the water.Add fish fillets, shrimp, Shanghai youth, add salt to cook until cooked, and finally add pepper.
How to make fish soup delicious: radish shredded fish soup
50 grams of ingredients, 100 grams of pork tenderloin, 50 grams of winter bamboo shoots, 50 grams of water mushrooms, 15 grams of coriander leaves, 10 grams of green onion, 5 grams of ginger, 5 grams of salt, 1 gram of monosodium glutamate, 10 grams of cooking wine, cooking wine 10 grams, cooking wine 10 grams20 grams of vinegar, 2 grams of pepper, 2 grams of sesame oil, and 20 grams of vegetable oil.
Method steps 1. After washing the squid and pig ridge meat, cut into filaments, and the squid shreds are directly scalded in boiling water. Put the pork spine in water and soak in water. Wash the bamboo shoots and shiitake mushrooms.Cut into filaments after cleaning, and remove it in boiling water slightly.
2. Stir -stir -fry on the fire, add vegetable oil, squeeze the pork spine after burn it to 40 % heat, and put it in the pot and stir -fry until cooked.Mushrooms, 500 grams of water, salt, monosodium glutamate, vinegar, and pepper boil, skim the soup surface, pour the soup bowl of squid shreds, sprinkle with coriander leaves, and pour in sesame oil.
Tips squid shredded in boiling water is short; the amount of vinegar and pepper is more appropriate to highlight the hot and sour taste.
Related tags: Catering