Winter melon stewed pork ribs are a rare food in summer. The melon is cold, the water content is high, and the nutritional value is also very high. Coupled with the combination with the ribs, it can supplement the nutrients needed by the human body, enhance the bodys immunity, supplement calcium to supplement calciumquality.In addition, it can also effectively clear the heat and relieve heat and the effects of water. If you have these ingredients at home, then lets take a look at the practice of stewed pork ribs in winter melon.
Practice of private housing winter melon stewed pork ribs
Winter melon stewed pork ribs
Winter melon contains protein, sugar, carotene, multiple vitamins, crude fiber and calcium, phosphorus, iron, and low potassium salt content, low sodium salt content;The effect of summer.Barley can keep the skins skin delicate, and regular consumption of barley is also effective for chronic enteritis and indigestion.Pork ribs contain more bone collagen, and the calcium content and iron content are very good.Suitable for nourishing the body, improving immunity, and promoting development.
The practice of stewed pork ribs in the winter melon
Winter melon stewed pork ribs
500 grams of melon, 300 grams of pigs, 100 grams of pork, 100 grams of barley, a little salt, 1 section of onion, 1 small piece of ginger, an appropriate amount of water, a little white vinegar.
Method steps 1. Siege of barley, cut the melon, cut into large pieces, cut the ginger into slices, and cut the green onions into small segments for later use.
2. Put the ribs and bone in the casserole. Add a sufficient amount of water at one time, about 5 liters. After boiling the bleeding foam on high heat, carefully remove the blood foam until the soup is clean and no miscellaneous.
3. Turn the fire into a fire, drip it into 2 drops of white vinegar to effectively absorb the calcium in the cavity, and then put it in the ginger slices and onion sections to flesh, and then pour the washed barley in the pot.The pot lid is about 2-3 hours. Put the winter melon half an hour before the last half an hour, and adjust the appropriate amount of salt.
Cooking skills 1. There are often small stones in the barley, and they should be carefully picked during the cleaning process.
2. Drop a few drops of vinegar when stewed bone soup can help calcium better absorption.
3. It takes a long time to stew the barley to be soft. Winter melon does not need to be stewed for a long time, so put the barley in the pot first.
The practice of stewed pork ribs in winter melon
Winter melon stewed pork ribs
The ingredients require 500 grams of pork ribs, 500 grams of winter melon, one piece of ginger, 1 large ingredients, an appropriate amount of salt, and an appropriate amount of pepper.
Method step 1. Cut the ribs into small pieces, wash and drain the water; peel the melon to peel the proper block;
2. Put the pork ribs in a boiling water pot for 5 minutes and remove it with water.
3. Boil the ribs, ginger, large ingredients and appropriate amounts of water, boil the high fire, and simmer for about 60 minutes with low heat, put it in winter melon and simmer for about 20 minutes.Fan and monosodium glutamate can be used.
Anecrete tipping 1. In order to ensure that the soup is refreshing, you must blast the pork ribs to blood.
2. Dont cook too long in winter melon, otherwise it will become melon mud.

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