Baijiu is a national wine in China, and it is full of fragrance. Many good wine elderly people like to drink. The moderate drinking and strong effects of strengthening the body.So, how to drink liquor to drink healthy?
How to drink white wine to be healthy
Baijiu is a national wine in China, and it is full of fragrance. Many good wine elderly people like to drink. The moderate drinking and strong effects of strengthening the body.So, how to drink liquor to drink healthy? What should I pay attention to when drinking liquor? Lets take a look with Xiaobian! China
1. Drink an appropriate amount
60 kilograms of weight drinking 60 degrees white wine, 1.5∽2 daily is safer, and drinking alcohol on an empty stomach is harmful to the human body.When drinking, it is like taking fat, milk, and sweet beverages at a time, and the absorption speed will be reduced, but if the carbonated drink, it will accelerate the absorption of ethanol.
2. Drink reasonably
酒 Daily drinking white wine 2 or two (low alcohol 3 or two within);
酒 Do not drink alcohol on an empty stomach;
Should drink low -degree wine;
Drinking food should be eaten;
要 Do not drink carbonated drinks (such as soda, cola, Sprite, etc.) when drinking liquor.
Third, men and women drink alcohol
According to the US research report, "Mens daily ethanol is 30 grams and 20 grams of ladies, it is best to drink on the table."

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