River shrimp, as the name suggests, is a shrimp living in rivers, reservoirs, ponds, and lakes. It is a very high -quality freshwater shrimp. Now the markets demand for river shrimp is increasing.Very rich.Do you usually use steaming or cooking in cooking river shrimp at home? Do you still eat this? Want to know how to make river shrimp?You need to study slowly, plus some practices to make delicious river shrimp.
How to make milk and shrimp
Nutritional value 1. Shrimp is rich in magnesium. Magnesium has an important regulatory effect on heart activity, which can well protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis.It is conducive to preventing hypertension and myocardial infarction.
2. The lactation of shrimp is strong, and it is rich in phosphorus, calcium, and also has the effect of replenishment of children and pregnant women.
3. The shrimp is rich in nutrition, and its flesh is soft, easy to digest, and is a very good food for people who are weak in the body and the need for recuperation after illness.
4. There is also a very important substance in river shrimp, which is shrimp, which is widely used in cosmetics, food adding, and medicines.
Suitable for crowd 1. Most people are edible.
2. The people who stay in the disease should not eat shrimp when they get angry; allergies are allergic, such as allergic rhinitis, bronchitis, and recurrent allergic dermatitis.
3. Middle -aged and elderly people, pregnant women, patients with cardiovascular disease, kidney deficiency and impotence, male infertility, and weak waist and feet are more suitable for consumption. The elderly can also eat river shrimp due to calf cramps caused by calcium deficiency.
Cooking guidance color redness, soft body, and shell shrimp are not fresh and try not to eat. Corruption becomes unavailable. The shrimp lines on the shrimp back should be picked and not eaten.
How to make river shrimp
Milk can also be made with shrimp, and the shrimp made will bring a milk flavor.Prepare 1 bag of milk in ingredients, 300 grams of river shrimp, 60 grams of green beans, 4 mushrooms, a little ginger, 200 ml of cooking wine, 3 grams of salt.
Method steps 1. Jiang Qingdou is cooked in boiling water, remove the water, and wash the mushrooms for later use.
2, grass shrimp plus ginger, cooking wine, blanch it in the boiled boiling water, remove the surface after discoloration.
3. Cut off the head of the river shrimp and peel off the shrimp shells of the body part of the river shrimp.
4. Put the appropriate amount of edible oil in the pan, put the cut mushrooms in and fry, add green beans and river shrimp, and continue stir -fry.
5. Pour the bag of milk in, boil the high heat and turn to low heat for a while.
6. Add an appropriate amount of salt before the pan, so that the delicious and nutritious milk fragrant green beans can be produced.

Related tags： Catering