Corn is a more official name. There are other names in many places, such as Budu, sticks, corn and so on.This grain output is very high and is an important food and feed.The method of corn is as much as the yield of corn. It is very compatible and can adapt to various cooking methods.
Method of corn: Baive corn cake
Corn has a certain weight loss effect, which can help digestion and reduce blood pressure and lipids.Enhance memory ability, anti -aging, and improve vision. It contains cellulose and selenium magnesium, and also contain nutrients such as linoleic acid, carotene and niacin.
Method of corn: corn shiitake mushroom porridge
The ingredients are prepared 300 grams of corn kernels, 40 grams of starch, and an appropriate amount of sugar.
Method step 1. After cooked the corn, remove 300 grams of corn kernels, drain the water and put it in the pot;
2. Then I put dry starch in Ashi, so that the corn kernels are covered with starch;
3. Heat the oil half a bowl of oil in the pot, pour most of them, the remaining bottom oil, then pour the corn kernels, flatten the corn, and fry the low heat for 5 minutes;
4. The corn is sticky in one piece. When it becomes a cake -shaped oil, pour it in the front and pour it out. Without corn cakes, fry the fire for about 3 minutes, and sprinkle some sugar in the pan.
Tips should not be too dry, otherwise it will not be stacked. If corn cannot be adhered to a cake, you can add an appropriate amount of glutinous rice flour.
The method of corn: corn stew pork trotters
The ingredients are prepared for the right amount of rice, one sweet corn, 1 section of carrots, a moderate amount of shiitake mushrooms, a little green onion.
Method step 1. Wash the rice, add a little oil and salt and mix well in the pot, add water and boil, then boil for half an hour on low heat;
2, mushrooms are soaked, corn grains, carrots peel and cut into diced, cut mushrooms, cut onion cut flowers;
3. After the porridge in the pot is cooked, add corn, carrots and shiitake mushrooms, boil over medium heat and cook for 20 minutes;
4. Finally, add green onions and season with salt.
The small post can be marinated for about 10 minutes after mixing the rice with salt and oil for about 10 minutes.
The method of corn: ginkgo fried corn
Two pork trotters, 3 corn, 5 grams of cinnamon, octagonal, 10 grams of dried pulp, dried peppers, ginger slices, cooking wine, chicken essence, sugar, bean paste, shallots, old soy sauce, a little salt.
Method step 1. Wash the pork trotters and wash them into small pieces.
2. Put the oil in the wok and heat it, add ginger slices, dried peppers, dried pulp, cinnamon and star anise fragrance;
3. Then add the trotters and stir -fry until it is broken, and then add salt, cooking wine, bean paste, sugar and old sauce, add salt half a pot of water;
4. After flipping, boil, then add the corn segment, cover the pot and boil it into low heat and simmer for half an hour;
5. After the water is dried in the pot, add the chicken essence to season, stir -fry and sprinkle the green onion.
The addition of tips corn can gradually be greasy to some extent, increasing fragrance.
Related tags: Catering