White porridge is the most commonly eaten porridge that big guys usually eat. Of course, there can be more changes in the practice of white porridge. Not only white rice, it tastes better after making, but also brings richer nutritional value after it is made.Essence
The practice of white porridge: weight loss whitening porridge porridge
The ingredients are prepared for lamb, rice, onion ginger and garlic, large ingredients, and appropriate amount of peppercorns.
Method step 1. Lamb is torn into small pieces, put it in a pot, add an appropriate amount of water;
2. After the high fire is boiled, turn to low heat and simmer for 20 minutes;
3. Add an appropriate amount of salt after turning off the heat and stir well.
The practice of white porridge: high -pressure pot white porridge
The ingredients are prepared for the right amount of rice, a little dried lotus leaves, a moderate amount of coix seed, and an appropriate amount of wolfberry.
Method step 1. Dry lotus leaf was washed, sculpture was cleaned and treated;
2. Put the lotus leaves in the water, boil the high heat and turn it to medium heat and cook for 10 minutes;
3. Take out the lotus leaves, leave the soup, then put it in the washed rice, add barley kernels into a high -pressure cooker;
4. Cook over low heat for 15 minutes.
The practice of white porridge: soybean white porridge
The ingredients are prepared rice, and the water is appropriate.
Method step 1. Wash the rice tao and put it in a high pressure cooker;
2. Add an appropriate amount of water, cook on the high heat and turn into a low heat;
3. Boil the heat for about 4 minutes and simmer until the pressure is automatically leaked.

Related tags： Catering