The smell of garlic is relatively unique, some people are okay, but some people cant stand it.However, its sterilization and disinfection effect is relatively obvious. Occasionally eating it is good for the body.As a rare role in many dishes, garlic has achieved a lot of well -known dishes.Mix the eggplant with garlic, whether it is hot or cold.
Flavor garlic mud mixing eggplant
Ingredients prepare eggplant, garlic, olive oil, salt.
Method step 1. Peel the garlic and chop them into mud;
2. Cut the eggplant and put it in the steamer steaming and steaming;
3. After steaming it, put it in a bowl, stir into mud, and add garlic mud;
4. Then add olive oil and a little salt to mix well.
Tips are hot, and the eggplant is steaming for about 8 minutes.
Garlic mud mixing eggplant
The ingredients are prepared for long eggplant, garlic, potatoes, tomatoes, green pepper, vegetable oil, sesame oil, salt, monosodium glutamate, white pepper, and a few fresh sauce.
Method step 1. Wash and drain the eggplant and potatoes, put it in a steamer, steam and steam, steam and soft for use;
2. Wash and drain the tomato, roast it, peel it, cut into small pieces, and do not have the juice;
3. Cut a small section of green pepper, cut the grain of garlic, put it in a small bowl and put it in the MSG, salt, pepper, and the sauce.
4. Remove the steamed eggplant and potatoes, cut the potatoes, cut the eggplant section into the bowl, and put it in the tomato diced.
5. Pour the seasonings in the small bowl, refrigerate for a while after cover, and add some sesame oil and mix well.
After steaming the eggplant, you can remove the skin, which is easier to taste.
Family garlic mud mixing eggplant
As a small number of purple vegetables, eggplant contains more vitamin E and vitamin P. Eggplant has the effects of anti -gastric cancer and cecum cancer. In addition, it has the effects of delaying aging, protecting cardiovascular, preventing hypertension and other diseases.It has the function of clearing heat and relieving heat, which can effectively suppress the mules.

Related tags： Catering