The water content of winter melon is very high, and has a very good water effect. Maybe everyone often uses the melon to stew soup. Here we will change the melon to make the melon -to -winter melon, and use shiitake mushrooms to boil winter melon. If you like meat, you like meat.Friends of the class also add some minced or meat pieces.
The practice of fungus shiitake mushrooms to roast winter melon
Winter melon: Eating winter melon helps to lose weight, reduce cholesterol, prevent hypertension, and also have the effects of clearing heat and phlegm, anti -cancer, and beauty moisturizing.
Mushrooms: The content of D and Vitamin in shiitake mushrooms is high, and it also contains 7 necessary amino acids needed by the human body. Eating mushrooms can improve the immune capacity of the human body, delay aging, and anti -cancer anti -cancer.It can also reduce blood pressure, blood lipids and cholesterol.
The practice of minced meat mushrooms to roast winter melon
The ingredients are prepared 1 catties of winter melon, 50 grams of shiitake mushrooms, 20 grams of fungus, 50 grams of meat, an appropriate amount of edible oil, a little salt, 10ml of oyster sauce, 5ml of raw soy sauce, a moderate amount of wet starch, and an appropriate amount of cooking wine.
Method step 1. Put the winter melon and cut it into a square, then hit the knife;
2. Put the edible oil in the pot, pour the winter melon pieces, and fry it into a light yellow out of the pan;
3. The mushrooms are soaked, the fungus is also soaked, and then cut into small flowers for use;
4. Heat a little oil in the pot, add the green onion ginger and stir -fry, add the minced meat and stir -fry;
5. Then pour in mushrooms, fungus, raw soy sauce, cooking wine and salt;
6. Finally, add oyster sauce and pour the appropriate amount of water starch.
How to make mushrooms in winter melon
500 grams of ingredients in ingredients, a moderate amount of minced meat, a moderate amount of dried shiitake mushrooms, appropriate amount of green onion ginger and garlic, red pepper, dried pepper, salt, oyster sauce, cooking wine, and appropriate amount of raw soy sauce.
Method step 1. Cut the winter melon, cut the onion ginger and garlic, and cut the dried shiitake mushrooms with water and cut it;
2. Add cooking wine to the meat for 20 minutes, cut the water after simmering, and a little base oil in the pot, put in winter melon;
3. Fry it slightly until the winter melon is slightly yellow, and the bottom oil is onion ginger and garlic, and then add red pepper and dried peppers;
4. Add the minced meat for a while, add cooking wine and stir fry, stir -fry and leave the pan for use;
5. Put a little oil in the pot in the onion ginger and garlic, then pour the winter melon pieces and stir fry for a while, pour the shiitake mushrooms and minced meat and stir -fry;
6. Then add salt, oyster sauce and soy sauce seasoning, then add shiitake mushrooms to submerge in winter melon. After boiling on high heat, simmer for 5 minutes on high heat and collect the juice.

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