There is also a relatively elegant name in the fish belly, that is the glue. Many people may have eaten flower glue, but I did not expect it to be the fish belly.The method of fish belly is not just stewed chicken. If you want to fully absorb the nutrition of the fish belly, you also need to match the ingredients reasonably.
The method of fish belly: fish belly Yaozhu porridge
Stewed chicken in fish belly
The fish belly is listed as one of the eight treasures, and the nutritional value will not be low, especially the collagen is very rich.Eating fish belly can nourish the kidneys and essence, stop bleeding and dispel stasis, reduce swelling, and nourish tendons.In addition, it can promote growth and development, enhance resistance capabilities, and delay aging.
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The method of fish belly: milk stewed fish belly
Stewed chicken in fish belly
The ingredients are prepared for the right amount of rice, one fish belly, a proper amount of large bones, salt, chicken essence, pepper, and a little green onion.
Method step 1. Wash the fish belly and soak it with hot water for 1 night;
2. Soak in hot water for half an hour after washing Yaozhu;
3. After washing the big bone, put it in the pot, add the water pot to cook for 2 hours, remove the bones and put it in the Yaozhu and fish belly;
4. Then cook for another hour, add rice, cook over medium heat until it sticky, add salt, chicken essence, sprinkle with green onion and pepper.
The method of fish belly: fish belly stewed chicken
Stewed chicken in fish belly
The ingredients are prepared for pure milk 500ml, 50 grams of glue, a moderate amount of rock sugar, and a little ginger.
Method step 1. Soak the fish belly with water for 1 night, then put it in boiling water and scald it until soft;
2. Put the fish belly into the stew pot, pour the milk, and simmer in the stewed pot to simmer for 1 hour;
3. Then add an appropriate amount of rock sugar to season and simmer for 20 minutes until the rock sugar melted.

Related tags： Catering