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Luo Han Dous practice Daquan 2024-07-23 18:39:03 internet

Luo Han Bean, also known as Husou, Nanyou, Buddha Bean, Broad Bean, is a kind of bean family and wild peas.For grain, vegetables and feed, and green fertilizer.Luo Han Bean is rich in protein, carbohydrates, crude fiber, phospholipids, choline, vitamin B2, vitamin B2, tobaccoic acid, calcium, iron, phosphorus, potassium and other minerals.EssenceLuo Han Bean is sweet and slightly heartfelt.Return to the spleen and stomach.It has the effect of treating spleen and stomach, edema, edema and other diseases.Today, lets follow the editor to learn the practice of Luo Han Doudou.
Saltwater Luo Han Bean
Food main materials Luo Han Doudou, eggs
Food auxiliary ingredients onion, red pepper, salt, oil, thirteen incense, chicken essence
Production step 1. Remove the fresh Luo Han beans and leave the bean bean for later use.
2. Pour in the pot in the pot. After the water is boiled, pour the Luo Han Bean and simmer it. Remove it and put it in cold water to cool.
3. Cut the shallots into green onions and cut into red pepper.
4. Three eggs in the bowl and stir.
5. Pour the appropriate amount of oil in the wok. Pour the oil heat into the green onion. Pour in Luohan beans and stir fry.
6. Pour the scattered points into the pot, stir fry, stir fry, add red pepper Ding to continue frying.
7. Add chicken essence and stir -fry the pot to eat.

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