There are very few people knowing that sesame oil is rich in nutrition.Today, I will take a look at the specific effects of sesame oil for everyone ...
What are the effects of sesame oil
There are very few people knowing that sesame oil is rich in nutrition.Today, I will take a look at the specific effects of sesame oil for everyone ~ China
1. Delaying aging: The sesame oil is rich in vitamin E, which has the function of promoting cell division and delaying aging.
2. Protective blood vessels: Semblages contain about 40%of unsaturated fatty acids such as linoleic acid and palm acid, which are easily broken and absorbed and utilized by the human body to promote the metabolism of cholesterol and help eliminate sediments on the wall of the arterial blood vessels.
3. Intestinal laxative: Habitual constipation patients, drink a sip of sesame oil on an empty stomach in the morning and evening, can moisturize the intestines.
4. Reduce the poisoning of tobacco and alcohol: People with smoking habits and alcoholic often drink sesame oil, which can reduce the direct stimulation and damage of tooth, gums, oral mucosa, and the formation of lung smoke spots.Relatively inhibitory effect.Drink some sesame oil before drinking, and protect the oral, esophagus, gastric cardia and gastric mucosa.
5. Protecting the throat: Frequent drinking sesame oil can enhance the elasticity of the sound band, make the sound of the sound flexible and powerful, and has a good recovery effect on the sound of sound and chronic pharyngitis.Treatment of rhinitis: Patients with chronic rhinitis, dip the sesame oil with disinfection cotton balls and apply sesame oil to the affected area of ??the nasal cavity.
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