Most of the fish are fish seeds and then grow small fish. The fish seeds are like eggs. It contains very high nutritional value.The fish seeds of catfish are a kind of gourmet ingredients. Of course, it still needs to be matched with appropriate cooking methods. Here we lets take a look at how to eat catfish seeds.
How to make catfish seeds well: green bean fish seed pot
Prepare potatoes in ingredients, right amounts of fish seeds, onion ginger, ginger and garlic, tempeh, water, cooking wine, 1 teaspoon of sugar, 1 teaspoon of raw soy sauce, a little white pepper powder, a little salt, appropriate amount of fragrant leaves.
Method step 1. Peel and cut the potatoes, rinse the fish seeds with water several times, remove the membrane, cut the green onion ginger and garlic;
2. Heat the pan, the 30 % hot oil pan, put on the onion ginger and garlic in the fragrance;
3. Then add the tempeh and stir -fry the red oil, add the potatoes and stir -fry, add raw soy sauce, sugar, cooking wine;
4. Then add an appropriate amount of water, put in fish seeds, fragrant leaves, pepper, boil on high heat, stew over medium heat for half an hour;
5. Add salt and season.
How to make catfish seeds delicious: San egg fried fish seeds
The ingredients are prepared to be half a catty of green beans, one piece of fish seeds, ginger in an appropriate amount, a moderate amount of garlic, a little dried pepper.
Method step 1. Wash the green beans and simmer in the boiling water pot for about 5 minutes and cook for about 5 minutes.
2. Pour a slightly more oil in the pot, put it in the pan, and heat the heat;
3. After the oil temperature is hot, change to medium heat, add the fish seeds, fry until golden on both sides, turn it over and fry;
4, the remaining a little oil in the pot, add ginger, garlic, dried pepper and stir -fry;
5. Then pour in fish seeds, add a large spoonful of bean paste and chopped pepper sauce, add vinegar, salt, cooking wine;
6. After shovel fish seeds into small pieces, pour in a small half pot of water, mix evenly, add green beans, cover the pan and cook;
7. Cook until the water is almost dried and stir -fry the chicken essence and stir well.
How to make catfish seeds delicious: tofu stewed fish seeds
The ingredients are prepared eggs, fish seeds, garlic seedlings, dried pepper, dried chili, cooking wine, salt, sugar, peppercorns.
Method step 1. Fish seeds removing the membrane, washed, scattered eggs, cold oil in the pot, and oil heat in the oil in the pot;
2. Then add the onion flowers, stir -fry the dried chili, stir fry in the fish seeds, pour in the cooking wine and stir well;
3. Pour the egg liquid when the fish seed 8 is mature, then stir -fry the sugar and salt, and then the garlic seedlings.

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