Although the practice of beef fan soup is very time -consuming, it is good to eat several meals at a time.If the beef fan soup is made more and you cant finish it at one time, take some out of it and put it in a small pot. After boiling, put it in the fans, and then grab some beef slices to get it in.Lets take a look at the practice of beef fan soup!
Practice of beef fan soup
The ingredients are prepared 150 grams of tender beef, 25 grams of water fans, 1/2 of carrots, 10 grams of coriander, refined salt, monosodium glutamate, sesame oil, rice vinegar, water starch, cooking wine, vegetable oil, and broth.
Method steps 1. Wash tender beef, shred it, put them in a bowl, add a little salt, cooking wine, and water starch; wash the carrots and shred it.
2. Add plant oil to the pot to heat, stir -fry the carrots for a while, add broth, water fans, and refined salt to boil until boiling.
3. Add beef, cooking wine, rice vinegar, and MSG boiling, stir -up water starch, sprinkle with the end of the coriander, put it in the soup bowl, and drizzle with sesame oil.
4. Cook for about 5 minutes, add MSG seasoning, and put a bowl out of the pot.
Small posts of beef fan soup are rich in nutrition. Among them, beef protein is rich in essential amino acids in the human body, and is rich in iron and zinc.Therefore, this is a nutritious meal of high calcium, high -speed rail, high zinc, and high protein, which is very suitable for children with long body.
The practice of homemade beef fan soup
The ingredients are 100 grams of beef, 50 grams of fans, and the appropriate amount of salt, water starch, and sesame oil.
Method step 1. Put the fans into the water, soak the hair, set aside; cut the beef thin slices, add water starch, salt and mix well.
2. Add an appropriate amount of water to the pot, boil, add beef slices, and cook slightly.
3. Put fans with soaked hair and cook over medium heat for 5 minutes.
4. Put it in salt and season it, put it in the bowl and drizzle with sesame oil.
Practice of beef fan soup
150 grams of ingredients, 1/2 yuba, 1 small green vegetable, 400 ml of raw beef soup, 6 pieces of beef tendon, 2 carrots, 1/5 onion.
Method Step 1. Soak the bamboo and fans in cold water, soak the fans for 10-12 minutes, soak the bamboo to the soft, remove the length of 5 cm and drain the water for later use.
2. Wash the small vegetables and green onions, cut the green onion.
3. Prepare a soup pot. After boiling the water, put the fans into the boiling water and cook for about 1 minute.
4. Put small vegetables and yuba into the soup pot with 6-8 minutes. After 6-8 minutes, remove it.
5. In the fan bowl of the original beef soup, beef tendon, and carrots, sprinkle with green onion.

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