Olive oil is a healthy oil with a high degree of cognitive on the market. In recent years, my country has set off a wave of olive oil. As an exotic product, it has been given too much praise. In fact, we also have ...
Eat good oil, eat Chinese oil -On the comparison of olive oil and tea oil
Olive oil is a healthy oil with a high degree of cognitive on the market. In recent years, my country has set off a wave of olive oil. As an exotic product, it has been given too much praise. In fact Healthy oil, that is, tea oil. Its nutritional value is not worse than olive oil. It comes from the professional magazine "Grain and Oil Food Technology" Volume 12, 2004, No. 3, of which two times compare tea oil with olive oil.We see the following evaluation: "The average composition feature is extremely similar to olive oil produced along the Mediterranean coast, comparable to olive oil", "olive oil known as the East".
Many people know tea oil, but do not understand the specific advantages of tea oil. In fact, the tea oil is praised as "Oriental olive oil", and some olive oil is raised! Tea oil is the peculiar mountain tea oil tree species in my country. Western known as the "Oriental Tree".Camellia was native to China. As early as 100 BC, Emperor Hanwu began to plant camellia!
From the perspective of nutritional value, both have high value.
However, the quality of quality can only be compared under the conditions of the same squeeze and the same means of refining.And tea oil is the main product of domestic push, and olive oil is a mainstream foreign product. The following is a little comparison.
The ingredients of tea oil are extremely similar to olive oil, and the proportion of ingredients is slightly better than olive oil.The reason why olive oil is a kind of healthy edible oil recommended by the international nutritional academic community, because scientific research has proved that the Mediterranean coast is rich in olive trees. Local residents consume a lot of olive oil through diet, the incidence and mortality ratio of cardiovascular system diseases and tumors through diet.It is much lower in other areas.The tea oil is better than olive oil. Dr. Simorpolus, chairman of the Nutrition Cooperation Committee of the American Institute of Health, said that tea oil is "the best edible oil in the world."Tea oil is a type of oil based on monocular unsaturated fatty acids, which is higher than the content of oleic acid in olive oil.However, the content of linoleic acid and saturated fatty acids in the oil is similar, about 10%.In addition, tea oil is rich in vitamin E, vitamin D, vitamin K and vitamin A.According to information, olive oil and tea oil contain a physiological activity cost -corner sharkne.Horne sharks have aroma and good oxygen -rich capacity, so it can resist hypoxia and fatigue, and has the function of improving the immunity of the human body and increasing gastrointestinal tract.Although the main edible vegetable oil in the "Mediterranean Diet Structure Model" as the "Mediterranean Diet Structure Model" has long been recommended by the World Health Organization (WHO) as a healthy nutrition oil that is beneficial to human cardiovascular health, and the dual function of tea oil in my country is actually better than that of the dual function of tea oil. Olive oil, in addition to the combination of two kinds of fatty acids and the characteristics of oils and nutrients, tea oil also contains specific physiological activated substances that are not available in olive oil.According to the National Pharmaceutical Center experiment, tea polyphenols and catexide have obvious effects on reducing cholesterol.
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