Although I used to eat seaweed, I did n’t know how it grew up. I knew that one time I saw people scraped on the stones by the sea.What happened.Laver is a good thing that contains a variety of vitamins and minerals. Usually, you can buy some reserves. Occasionally it is also good to make a laver egg soup.
The practice of tomato laver egg soup
10 grams of laver, 1 tomato, 1 egg, 15 grams of eggs, 15 grams of shrimp, a little soup, appropriate amount of green onions, an appropriate amount of ginger.
Method step 1. Soak the seaweed with water, wash it, and drain the shrimp with water with water;
2. Cut the cross at the bottom of the tomato, then put it in hot water to cook it, peel and cut the block;
3. The eggs are scattered into egg liquid, ginger slices, sliced ??onion, and stir -fried pan and sauté ginger slices;
4. Then add the shrimp and sauté, stir -fry the tomato, add the broth, seaweed, boil into the egg liquid, and stir;
5. Finally, sprinkle with green onions to get out of the pot.
The practice of tuna, seaweed egg soup
1 canned tuna in the ingredients, a moderate amount of laver, a little enoki mushroom, 2 eggs, a little coriander, flour, salt, very fresh flavor, a little sesame oil.
Method step 1. Take out the tuna meat and chop it, boil water in the pot, and put it in the washed laver;
2. Then put the enoki mushrooms and continue cooking, then add soy sauce, mix salt, put in the minced fish;
3. After the flour is stirred into a paste, pour it into the pot and stir well, then pour into the egg liquid, add a little water and stir well;
4. Add a little sesame oil to the pan before the end of the pot.
The addition of small stickers flour water makes the whole soup look thicker.
The practice of laver egg soup
Generally, the laver, the laver soup is inseparable from the flavor of shrimp skin, and it also improves the nutritional value of the soup.
10 grams of seaweed, 3 eggs, 10 grams of shrimp skin, a little salt, and an appropriate amount of sesame oil.
Method step 1. Soak and wash the shrimp skin in advance, add water to boil, turn it to low heat for 5 minutes;
2. After the eggs are scattered, pour it into the pot slowly, then add the cut laver, add salt and mix well;
3. Finally, pour sesame oil and mix well.
After the tips are burned, turn into a low heat, so if the eggs are not easy to foam.

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