The garlic also has the taste of garlic, but it is much less than garlic. It is because of the breath of garlic, so it is a very good choice to match some ingredients that need to be removed.Worried about the odor of chicken.
The nutrition of spicy garlic stir -fried chicken
Garlic cylinder contains garlic, which can sterilize and prevent flu. In addition, rich cellulose can promote digestion, prevent arteriosclerosis, and lower fat.Chicken is elastic, can eliminate food, help digestion, and relieve heat and annoyance.
Pickled pepper, garlic, fried chicken
The ingredients are prepared for the right amount of chickens, the appropriate amount of Xiaomi, garlic, ginger and garlic, soy sauce, oil and salt.
Method step 1. Put the appropriate amount of cold water in the pot and put it in the chicken. Wash it for use;
2. Heat the oil in the pot, add ginger and garlic to sauté, and then pour in chicken stir -fry;
3. Stir -fry in the garlic segment and Xiaomi spicy circle, add an appropriate amount of soy sauce and salt to season;
4. Fry the high fire until you are cooked.
Garlic fried chicken
The ingredients are prepared 400 grams of chicken, 150 grams of garlic, the appropriate amount of raw soy sauce, a little salt, the right amount of sugar, 2 tablespoons of pickled pepper, the right amount of liquor, a little ginger.
Method step 1. Soak the chicken manga with salt water for half an hour, clean it and cut the thin slices;
2. Add white wine and salt for half an hour to the chicken slices, and the garlic is chopped for use;
3. Heat the oil in the pot, stir -fry the ginger and pickled pepper, and then add the chicken stir -fry;
4. Add an appropriate amount of raw soy sauce, salt, sugar until color change, and then pour in garlic 薹 stir -fry;
5. Stir -fry for 2 minutes.

Related tags： Catering