It is said that the rock sugar gourd is sour, o (> ﹏
The nutritional value of fresh milk stewed eggs
First of all, milk and eggs contain a lot of protein and various nutritional elements, which have high nutritional value. Everyone is more clear.After the fresh milk and eggs are made into fresh milk stew, they also have the effect of nourishing yin and nourishing blood, strengthening the body, and improving the bodys immunity. In addition, it also has the effect of beauty and beauty.
The practice of snow clam fresh milk stewed eggs
Prepare 150 grams of ingredients, 80 grams of sugar, 300 grams of fresh milk, 60 grams of flower milk, an appropriate amount of ginger juice, a little snow clam.
Method step 1. Heat fresh milk, then pour in sugar and stir well to cool;
2. Spring eggs, add flower milk and ginger juice and stir well;
3. Pour the egg liquid and stir well after filtering, then pour it into the container, cover it with plastic wrap;
4. Put it in a steamer, steam the high heat for about 15 to 20 minutes, and put it on the snow clam after taking it out.
The practice of fresh milk stewed eggs
Fresh milk stewed egg
1 ingredients are prepared for eggs, a cup of milk, and one spoon of sugar.
Method step 1. Put the eggs into the bowl, put sugar in the bowl and stir well;
2. Then add milk, stir well, and filter;
3. Cover the bowl with tin foil or plastic wrap, and boil water in a steamer;
4. Steam for about 10 minutes and take it out.
Fresh milk identification
1. Put water in the bowl, drop a few drops of raw milk, and the milk juice solidifies the bottom is the top grade.
2. The color is milky white, the color is slightly yellow, the color is slightly yellow, and the milk -shaped object is precipitated on the milk;
3. Taste the fresh and sweet smell, which is good milk; and the bitterness or odor is bad milk;
4. After cooking the milk, the surface of the surface with milk (milk fat) is good milk; the surface is tofu -shaped with bad milk.

Related tags： Catering