Onion is a very common condiment or vegetable herbal plant in China.Each 100 grams of green onion contains 90 grams of moisture, 2.5 grams of protein, 0.3 grams of fat, 5.4 grams of carbohydrates, 54 mg of calcium, 61 mg of phosphorus ...
Dont eat onions in three cases
Onion is a very common condiment or vegetable herbal plant in China.Each 100 grams of green onion contains 90 grams of moisture, 2.5 grams of protein, 0.3 grams of fat, 5.4 grams of carbohydrate, 54 mg of calcium, 61 mg of phosphorus, 2.2 mg of iron, 0.46 mg of carotene, vitamin C15 mg.In addition, it also contains a variety of ingredients such as raw glue, water -soluble pectin, thiamine, riboflavin, nikinic acid, and garlic.Onion contains a variety of nutrients, but do n’t eat green onions in the following three cases.China
Most people can eat shallots, but people with gastrointestinal diseases, especially ulcer, should not eat more.
In addition, the onion stimulates the sweat glands, and people with underarm odor should be cautious.
Those who do nothing and sweat should also avoid eating.
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