The sea belt is also called Kunbu. Because the kelp is easier to save after drying, it is very easy to buy everywhere.The most common way of eating kelp is to make soup. Whether it is a vegetarian soup or other meat soups, the kelp will make the soup fresher.I think most people can do pork ribs of kelp soup, which will do more.
The practice of radish kelp soup
Repertencies contain many iodine, which is an ideal food for those with low thyroid function.Eating kelp has the effect of protecting the cold. It can be eaten often in winter. It can also diuretic and swelling, anti -cancer and cancer and prevent cancer.
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The practice of Korean kelp soup
The ingredients are 200 grams of kelp, 200 grams of beef, a little carrot, salt, onion ginger, a little sesame oil, and the right amount of chicken essence.
Method step 1. Clear and cut section of kelp, wash and cut slices of beef, wash the carrot and cut into rhombus tablets;
2. Put a little sesame oil and minced green onion and garlic after the pan is heated, then put in the beef slices, and fry until the color changes;
3. Pour into the water, boil the high heat, turn it into the kelp and turn it to low heat for 5 minutes, and skim the foam;
4. Then add an appropriate amount of salt, cooked carrots, and then taste a little chicken essence.
Tips can also be replaced with white radish, and soup is good.
The practice of mushroom kelp soup
The ingredients are 20 grams of dried kelp, 100 grams of beef, an appropriate amount of garlic puree, seasoning sauce, clear sauce, salt, sesame oil, and an appropriate amount of water.
Method step 1. Put the dried kelp into the water for half an hour, remove the sediment after removing the sediment;
2. Wash the beef and dry it into small pieces, then add the seasoning sauce to season;
3. Pour sesame oil in the pot, stir -fry the beef for 2 minutes, then add the kelp and fry for 3 minutes;
4. Then pour the water into the pot, boil on high heat for 5 minutes, boil and turn to medium heat, and cook for about 20 minutes, add clear sauce and salt to season.

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